LIFESTYLER 831.287622 Owner'S Manual Download Page 1 | Manualshive

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Summary of Contents for 831.287622

Page 1: ...e serial number in the space above F x F___F_ _ I _ 5_ F_ EQUIPMENT IL m m_ m m m _ m _ HELPLINE 1 800 736 6879 CAUTION Read all safety precautions and Instructions tn this manual before using this eq...

Page 2: ...CARDIO FIT features a precision resistance cylinder due to the nature of resistance cylinders it is recommended that the floor underneath the CARDIO FIT be covered in case of slight oil leakage Keep...

Page 3: ...rial number can be found on a decal attached to the CARDIO FIT see the front cover of this manual for the location of the decal ASSEMBLY Place all parts of the CARDIO FIT in a cleared area and remove...

Page 4: ...Link Arm Bushing 19 in the right Link Arm 4 see the inset drawing Slide the Link Arm onto the indicated pin on the Pedal Frame 7 Pivot the Pedal Frame and tap a 1 2 Dome Cap 29 onto the pin Attach the...

Page 5: ...a small amount of grease to the shaft Slide a Pedal 12 onto the shaft Using the included pedal tool tap a 1 2 Push Nut 30 onto the shaft Make sure that the Push Nut is turned so the teeth bend away fr...

Page 6: ...to the starting position raise your toes and rotate your heels down ward CAUTION To avoid injury keep you feet firmly on the pedals to prevent them from slipping UPPER BODY EXERCISE To focus on the m...

Page 7: ...all modes except the scan mode 4 Scan button Selects the scan mode 5 Of Vo f button Turns the power on and off Distance Calories Scan 77me 3 4 5 Mode Scan On Off OPERATING THE ELECTRONIC MONITOR 1 To...

Page 8: ...e back cover and reattach the Monitor 1 to the Frame 6 Make sure that the wire on the Monitor is plugged into the sensor wire Insert any excess wire into the Frame Make sure not to pinch the wire betw...

Page 9: ...heart rate can be increased gradually until it is near the mid dle of your training zone as you exercise To measure your heart rate stop exercising and place two fingers on your wrist Take _ six secon...

Page 10: ...9 117555 1 Resistance Cylinder 27 113349 1 Magnet Retainer 10 117545 2 1 1 zt x 1 1 4 Endcap 28 117527 1 1 2 x 5 1 2 Rod 11 117544 1 1 1 2 x 2 Endcap 29 103903 8 1 2 Dome Cap 12 117543 2 Pedal 30 1001...

Page 11: ...EXPLODED DRAWING Model No 831 287622 R1294A 8 3 29 I 17 8 11...

Page 12: ...SEARS products having the parts tools and equipment to ensure that we meet our pledge to you We service what we sell Should you ever need repair service or parts call toll free 1 800 736 6879 Monday t...

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