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Summary of Contents for 831.285760

Page 1: ...er in the space above Serial jNumber _ Decal CAUTION Read all safety precautions and instructions in this man ual carefully before using this equipment Save this manual for future reference PATENT PEN...

Page 2: ...the LCD displays may be damaged 2 Inspect and tighten all parts each time you use the stepper 3 Always wear appropriate clothing Including athletic shoes when using the stepper 4 Always hold the hand...

Page 3: ...ety and benefit read this manual carefully before using the stepper If you have additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m...

Page 4: ...sure that the wire is turned so it fits easily into the Wire Hamess If the wire is notturned correctly and is forced into the Wire Harness the console will not function properly 2 Attach the Upright 4...

Page 5: ...alkaline batteries are recommended Slide open the battery cover on the front of the Console Find the markings inside the battery clip showingwhich direction the batteries must be turned Press the bat...

Page 6: ...of your step or the stepping pace as necessary untilyou can comfortably maintain a continuous motion see CHANGING THE STEPPING PACE below As you step you can exercise your upper leg muscles by keeping...

Page 7: ...display will show the total number of steps you have taken CALORIES This display will show the approximate total number of Calories you have burned Note The number displayed is based on an average ste...

Page 8: ...edback after the batteries are replaced the Reed Switch 25 should be checked Remove the two 3 8 x 4 Carriage Bolts 42 3 8 Flat Washers 43 and 3 8 Nylock Nuts 44 from the Upright 47 Lift the Upright of...

Page 9: ...d of your training zone as you exercise After a few months your heart rate can be increased gradually until it is near the middle of your training zone as you exercise To measure your heart rate stop...

Page 10: ...crew 39 120855 2 Pedal Stop 14 013399 2 13 4 Screw 40 120756 1 WaterBottle 15 014086 2 3 8 Washer 41 120757 1 Water Bottle Bracket 16 012149 4 3 8 Nylock Nut 42 120758 2 3 8 x 4 Carriage Bolt 17 12027...

Page 11: ...EXPLODED DRAWING Model No 831 285760 R1094A 28 21 29 48 43 44 19 51 31 11...

Page 12: ...ained on SEARS products having the parts tools and equipment to ensure that we meet our pledge to you We service what we sell Should you ever need repair service or parts call toll free For repair ser...

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