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5. BUTTON FUNCTIONS 

 

5.1 START/STOP 

 

START 

– when the treadmill is not running, press this button to start at 1km/h 

 

STOP 

– 

 

when 

 

the 

 

treadmill 

 

is running, 

 

press 

 

this 

 

button 

 

to 

 

stop 

 

and 

 

return 

 

the 

 

program 

 

back to 

 

the 

 

default manual program 

 

 

5.2 PROGRAM 

 

When the treadmill is not running, press the ‘PROG’ button to cycle through available programs and 

 

choose desired program from “1.0” (manual) to “P01—P99”(preset) to FAT (BMI test).

 

Manual mode is the default program, the default speed in kilometers is 1.0 km/h. and the fastest speed 

 

is 22.0 km/h. 

 

A) Press "PROG" and the window will show "P01--P99". Choose the desired program, and the "TIME" 

 

window will show "10:00", and press "/-" & "SPEED+/-" to set desired duration, and then 

 

press "START" to run. 

 

 

B) Press “START” to start the preset program. All programs are divided into 10 sections. The time for each 

 

section is 1/10

   

of the total program time. When the system enters into the next section, the treadmill will 

 

emit 3 “beeps” and the speed will be changed according to the program settings. 

 

C)You can press "/-" & "SPEED+/-" to change the speed and incline in every section, 

 

however when the treadmill reaches the next section, it will return its default speed and incline set by 

 

the program. 

 

D) When you are about to complete a program, the treadmill will emit 3 beeps it will stop gradually 

 

within 5 seconds. The window will show "END". 

 

 

5.3 MODE 

 

Whilst the treadmill is not running, pressing this button cycles through modes: "0:00", "15:00", "1.0", 

 

"50" ('"0:00” = Manual mode; "15:00" = timer countdown mode, "1.0" = distance countdown mode and 

 

"50" = calorie countdown mode). Upon selecting a mode, pressing the speed button to will change the 

 

total amount. The START button will start the selected mode. 

 

 

13 

 

 

TRACTION-R 

 

th

 

Summary of Contents for TRACTION-R

Page 1: ...tured due to model upgrades Read all instructions carefully before using this product Retain this owner s manual for future reference NOTE This manual may be subject to updates or changes Up to date m...

Page 2: ...ORTANT OPERATING INSTRUCTIONS 5 4 ASSEMBLY INSTRUCTIONS 6 5 FOLDING INSTRUCTIONS 10 6 INCLINE INSTRUCTIONS 10 7 GROUNDING METHODS 11 8 OPERATION GUIDE 12 9 EXERCISE GUIDE 16 10 MAINTENANCE GUIDE 18 11...

Page 3: ...et Damage to both carpet and treadmill may result Do not block the rear of the treadmill Provide a minimum of 1 metre clearance between the rear of the treadmill and any fixed object Place your unit o...

Page 4: ...perature 5 to 40 degrees Remove the safety key after use to prevent unauthorized treadmill operation 2 IMPORTANT ELECTRICAL INFORMATION WARNING NEVER use a ground fault circuit interrupt GFCI wall out...

Page 5: ...elt which may result in serious injury In order to prevent losing balance and suffering unexpected injury NEVER mount or dismount the treadmill while the belt is moving This unit starts with at a very...

Page 6: ...H SCREW DRIVER COVER ROUND HEAD HEX BOLT SPECIFIC ATION S5 M8 30 QTY 1 1 1 1 pair 2 NO 62 72 76 86 DESCRIPTION ROUND HEAD HEX BOLT CROSS HEAD SELF TAPPING BOLT WASHER SAFETY KEY SPECIFICATION M8 15 M4...

Page 7: ...the arch pocket on mainframe 2 as shown by the arrow Use the round head hex bolt 62 and washer 76 to secure the uprights 4L R to the mainframe 2 Use the cross head self tapping bolt 72 to secure the...

Page 8: ...STEP 2 1 Use the round head hex bolt 61 and washer 76 to lock the computer 18 to the upright 4L 4R 8 TRACTION R...

Page 9: ...STEP 3 1 Place the safety lock 86 into its slot located on the display 9 TRACTION R...

Page 10: ...rame using position A until you hear the click sound emitted by the lock pin Unfolding A Whilst supporting position A with your hand use your hand to pull the spring pin B lightly and allow the machin...

Page 11: ...uipment grounding conductor can result in risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the p...

Page 12: ...countdown 3 PROGRAM Cycles through available programs 3 manual 99 preset 4 SAFETY LOCK Display window will show if safety key is removed and the treadmill will stop immediately after emitting 2 beeps...

Page 13: ...set program All programs are divided into 10 sections The time for each section is 1 10 of the total program time When the system enters into the next section the treadmill will emit 3 beeps and the s...

Page 14: ...s will appear when the machine is testing pulse Heart rate data is for reference ONLY 8 SOUND FUNCTION Make the wire of outer audio equipment insert into audio input then can start playing music 9 FAN...

Page 15: ...data the window will display F5 Place both hands on the hand sensors for 5 seconds and the window will display your body fat data Input parameter display and setting limits 15 TRACTION R PARAMETERS AR...

Page 16: ...ke exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important fact...

Page 17: ...tes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE THIS IS HOW YOUR PULSE SHOULD BEHAVE DURIN...

Page 18: ...CE WARNING STOP TREADMILL BEFORE FOLDING 1 General Cleaning Use a soft damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution along with a...

Page 19: ...urs of operation We recommend lubrication of the deck according to the following timetable o Light use less than 3 hours per week every 6 months o Medium use 3 5 hours a week every 3 months o Heavy us...

Page 20: ...he underside surface of the running mat If the surface is slick when touched then no further lubrication is needed If the surface is dry to the touch apply a suitable silicone lubricant We recommend t...

Page 21: ...ully turn the right adjusting bolt anticlockwise until the belt centers If the belt has drifted to the left Whilst the treadmill is running at 4km h carefully turn the left adjusting bolt 1 4 turn clo...

Page 22: ...belt up approximately 2 inches However this is a rough reference and not all treadmills are the same Some treadmills that have longer belts may give different measurements for correct belt tightness S...

Page 23: ...11 EXPLODED DIAGRAM 23 TRACTION R...

Page 24: ...Bilateral symmetry Bilateral symmetry 1 1 1 1 1 1 1 1 1 1 1 8 1 1 1 1 1 1 1 1 2 2 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 Adjustable wheel Ellipse end cap Transporting wheel...

Page 25: ...ad hex bolt Cross head self tapping bolt REMARK M10 45 M10 45 M8 50 M8 40 M8 85 M8 75 M8 30 M8 15 M6 25 M6 60 M6 45 M6 15 M8 35 M8 20 M10 30 ST4 2 50 Q Y 1 1 1 3 1 1 1 4 2 6 1 1 4 6 2 2 1 2 2 2 2 4 NO...

Page 26: ...r signal The sensor signal has not been detected within 10 seconds Check the sensor plug connection or the see if the magnetic sensor is broken or damaged re connect the plug well or change the sensor...

Page 27: ...for a major failure and compensation for any other reasonably foreseeable loss or damage You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the...

Page 28: ...PEED 2 4 6 8 7 8 6 2 3 2 INCLINE 3 5 4 4 3 4 4 3 3 2 SPEED 2 4 5 5 6 5 6 3 3 2 INCLINE 3 5 3 4 2 3 4 2 3 2 SPEED 2 3 5 3 3 5 3 6 3 3 INCLINE 4 4 3 6 7 8 8 6 3 3 SPEED 3 5 8 8 9 5 7 6 3 2 INCLINE 4 5 6...

Page 29: ...EED 2 3 3 4 5 3 4 5 4 3 INCLINE 1 1 3 3 3 3 3 2 2 1 SPEED 2 4 4 5 6 4 6 5 4 2 INCLINE 1 2 3 3 3 3 3 2 3 2 SPEED 2 4 4 6 6 4 7 5 3 2 INCLINE 2 3 4 3 4 3 3 3 4 2 SPEED 3 5 5 6 7 7 5 7 9 3 INCLINE 2 3 3...

Page 30: ...10 4 1 INCLINE 5 5 9 8 9 4 4 4 4 0 SPEED 2 2 4 9 10 12 4 4 10 1 INCLINE 2 2 2 6 6 0 0 2 1 0 SPEED 2 6 4 9 8 8 6 10 8 1 INCLINE 3 3 6 1 2 2 2 2 2 0 SPEED 2 4 3 8 10 2 4 6 6 1 INCLINE 0 2 2 3 3 3 1 1 1...

Page 31: ...7 5 9 6 3 INCLINE 5 6 6 8 8 10 10 8 6 3 SPEED 2 5 7 6 11 10 6 5 4 3 INCLINE 3 6 5 5 3 3 2 4 5 2 SPEED 1 1 3 3 2 5 4 3 1 1 INCLINE 2 5 5 6 4 4 6 6 3 2 SPEED 3 4 6 4 2 2 6 3 4 3 INCLINE 5 5 8 8 9 4 4 4...

Page 32: ...4 4 0 SPEED 1 2 3 4 5 6 7 8 4 2 INCLINE 2 2 2 6 6 0 0 2 1 0 SPEED 2 12 3 12 12 3 4 8 10 1 INCLINE 3 3 6 1 2 2 2 2 2 0 SPEED 2 4 2 8 2 12 2 4 8 1 INCLINE 0 2 2 3 3 3 1 1 1 0 SPEED 2 4 2 12 1 4 12 6 10...

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