INCLINE 2 2 3 4 6 5 4 3 2 2 3 4 5 4
4
2
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
SPEED 3 5 7 9 10 12 10 10 12 12
7 7 6 6
5
5
P12
INCLINE 3 3 5 5 6 6 7 7 5 5 4 4 3 3
2
1
11 Program Graphs
P1
0
1
2
3
4
5
6
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Intervals
SPEED
INCLINE
P2
0
1
2
3
4
5
6
7
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Intervals
SPEED
INCLINE
P3
0
2
4
6
8
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Intervals
SPEED
INCLINE
P4
0
2
4
6
8
10
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Intervals
SPEED
INCLINE
4
