LifeSpan ROWER-700 User Manual Download Page 5

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III. ASSEMBLY INSTRUCTIONS

ASSEMBLY INSTRUCTIONS |

ACCESSORIES LIST

Rowing Machine

2 Injection Water Pump

(Electric Pump)

3 User’s Manual

USER’S MANUAL

Phone Holder

Aqua Blue

Some items on this list may come pre-installed on your equipment. If you feel like you’re missing
anything, please double check your equipment.

Summary of Contents for ROWER-700

Page 1: ...uct Retain this owner s manual for future reference NOTE This manual should not be used to guide your purchasing decision Your product and the contents inside its carton may vary from what is listed i...

Page 2: ...t Safety Instructions 03 II Care Instructions 04 III Assembly Instructions 05 IV Operation Guide 08 V Computer Display 09 VI Exercise Guide 10 VII Water Care Instructions 12 VIII Troubleshooting 13 IX...

Page 3: ...xcessive exercise can damage your health Stop exercising if you experience any of the following symptoms pain tightness in your chest irregular heartbeat and extreme shortness of breath lightheadednes...

Page 4: ...to be checked and tightened on a regular basis This includes pedals and other moving parts Failure to do so may cause damage to your thread and void your warranty CARE INSTRUCTIONS a Batteries are to...

Page 5: ...ES LIST 1 Rowing Machine 2 Injection Water Pump Electric Pump 3 User s Manual USER S MANUAL 4 Phone Holder 5 Aqua Blue Some items on this list may come pre installed on your equipment If you feel like...

Page 6: ...6 ASSEMBLY INSTRUCTIONS PARTS LIST 1 2 3 4 5 Remove the front stopper pad from the slide rail at the back and then insert the seat cushion into the slide rail STEP 1 Seat Cushion Sliding Rail...

Page 7: ...7 Connect rear feet frame with sliding rail ASSEMBLY INSTRUCTIONS STEP 2 Lock up the sliding rail and main base frame with the screws STEP 3 Sliding Rail Rear Feet Frame Sliding Rail Main Frame...

Page 8: ...l flash Please turn off the siphon and charge 4 When the battery is fully charged the green light will appear C Using 1 Please carefully read the manual before using the product 2 Please connect one s...

Page 9: ...9 V COMPUTER DISPLAY Reset Sets value to zero Mode Selects Time Distance Calorie function and confirmation key Setting Setting various values FUNCTIONS COMPUTER DISPLAY...

Page 10: ...art and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor to your fitness Your muscles use this oxygen to provide enough energy for daily acti...

Page 11: ...This will increase the flexibility of your muscles and will help prevent post exercise problems WORKOUT GUIDELINES This is how your pulse should behave during general fitness exercise Remember to war...

Page 12: ...ssible This is to prevent algae growth HOW TO KEEP THE WATER CLEAN OR CLEAR It is recommended to add one tablet into your tank every 6 months If your rower is in direct sunlight it is recommended to a...

Page 13: ...ed water for water re injection The handle belt slips from the rubber wheel a The tension rope is not tight and the counter charge is not strong a According to the re installation of the rowing machin...

Page 14: ...tled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www co...

Page 15: ...WWW LIFESPANFITNESS COM AU...