LifeSpan LFTM-VIPER-M4 User Manual Download Page 1

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Viper M4 Treadmill

USER MANUAL

Product may vary slightly from the item pictured due to model upgrades.

Read all instructions carefully before using this product.
Retain this owner’s manual for future reference.

NOTE:
This manual may be subject to updates or changes. Up to date manuals are available through our
website at www.lifespanfitness.com.au

Summary of Contents for LFTM-VIPER-M4

Page 1: ...ictured due to model upgrades Read all instructions carefully before using this product Retain this owner s manual for future reference NOTE This manual may be subject to updates or changes Up to date...

Page 2: ...ating Instructions 06 IV Assembly Instructions 07 V Transportation Wheels 15 VI Important Electrical Information 16 VII Operation Guide 17 VIII Exercise Guide 22 IX Maintenance Care 24 X Exploded Diag...

Page 3: ...d plush or shag carpet Damage to both carpet and treadmill may result Do not block the rear of the treadmill Provide a minimum of 1 metre clearance between the rear of the treadmill and any fixed obje...

Page 4: ...h reduced physical sensory or mental capabilities or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the appliance by a person responsible for...

Page 5: ...er without first disconnecting AC power NEVER expose this treadmill to rain or moisture This treadmill is not designed for use outdoors near a pool or in any other high humidity environment This is a...

Page 6: ...s hold on to handrail while making control changes A safety key is provided with this machine Remove the safety key will stop the walking belt immediately the treadmill will shut off automatically Ins...

Page 7: ...D B E24 C No Description Qty A Main frame 1 B Console frame 1 C Left upright tube 1 D Right upright t ube 1 E24 Power wire 1 E Console 1 E B06 S 13 14 15 1x B07 5 1x B08 6 1x B11 8 1x D06 M10 20 12x...

Page 8: ...8 ASSEMBLY INSTRUCTIONS STEP 1 1 Open and remove parts from the carton Make sure you have enough space to assemble and the floor is flat...

Page 9: ...22 from the Console base No B 2 Loosen the Bolt No D12 on the Motor top cover No C03 by using Wrench w screw driver No B06 3 Loosen the Bolt No D17 on the Motor top cover No C03 by using 5 Allen wrenc...

Page 10: ...upport the Left Righ t Upright Tubes No C No D with your hands to prevent them from falling 3 Attach the Left Right Upright Tubes No C No D to the Base Frame No A by using 6 x Bolts No D06 6 x Washers...

Page 11: ...C03 by using Wrench w screwdriver No B06 2 Attach the Bolt No D17 to the Motor top cover No C03 by using 5 Allen wrench No B07 using 6 x Bolts No D06 6 x Washers No D18 and 6 x Washers No D19 Secure b...

Page 12: ...ight upright tube No D and Console base No B 2 Attach the Left Right Upright Tubes No C No D to the Console base No B by using 6 x Bolts No D06 6 x Washers No D18 and 6 x Washers No D19 Secure by usin...

Page 13: ...STRUCTIONS STEP 6 1 Attach the Console No E to the Console base No B by using 4 x Bolts No D10 4 x Washers No D23 and 4 x Washers No D22 Secure by using 6 Allen Wrench No B08 B08 6 1x D23 8 4x D22 8 4...

Page 14: ...14 ASSEMBLY INSTRUCTIONS STEP 7 1 Connect the wire No E04 No E05 No E06 No E07 No E10 No E11 No E13 No E14 Attach the Console screw cover No C22 from the Console base No B The assembly is complete...

Page 15: ...l by holding the end of the treadmill frame base and tilt it onto the wheels You can now move it to your desired location Caution Treadmill is heavy and will require a fit and capable adult to move or...

Page 16: ...e on a nominal circuit and has a grounding plug that looks like the plug illustrated in sketch A Make sure that the product is connected to an outlet having the same configuration as the plug No adapt...

Page 17: ...hine 5 PROG Press this button to choose between 24 programs 3 user program and body fat 6 SPEED Press this button to reduce the 7 SPEED Press this button to increase the speed 8 INSTANT SPEED Press 3...

Page 18: ...r programs and body fat setting 7 1 Set of TIME DISTANCE CALORIES From standby mode press Mode button the corresponding light of TIME DISTANCE CALORIES will come on select between TIME DISTANCE CALORI...

Page 19: ...INE 4 5 6 6 9 9 10 12 6 3 P8 SPEED 2 4 6 8 7 8 9 6 4 2 INCLINE 3 5 4 4 3 4 4 3 3 2 P9 SPEED 2 4 5 7 6 5 8 6 3 2 INCLINE 3 5 3 4 2 3 4 2 3 2 P10 SPEED 2 3 5 3 3 5 3 6 3 3 INCLINE 4 4 3 6 7 8 8 6 3 3 P1...

Page 20: ...rograms select between 3 user programs Press SPEED or INCLINE to set the workout target value Each program can be divided into 10 sections machine will beep 3 times when starting a new section Press S...

Page 21: ...the state of waiting for operation if with out any operation the saving on power function will be available after 10 minutes the display will be shut down You can press any button to turn on the disp...

Page 22: ...eart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor to your fitness Your muscles use this oxygen to provide enough energy for daily act...

Page 23: ...p prevent post exercise problems WORKOUT GUIDELINES This is how your pulse should behave during general fitness exercise Remember to warm up and cool down for a few minutes TARGET ZONE MAXIMUM 85 70 C...

Page 24: ...t damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution along with a nylon scrub brush will clean the top of the textured belt This task s...

Page 25: ...eadmill and prolong its lifespan it is suggested that maintenance be done on a regular basis Video Tutorial Available at http youtu be cP9NtFHfWlc Lifespan Fitness YouTube Channel http www youtube com...

Page 26: ...s Refer to figure A 2 If the Running Belt moves to the left turn the adjusting bolts on the left side of a turn clockwise then turn the right adjustment bolt turn counterclockwise If the belt does not...

Page 27: ...erence and not all treadmills are the same Some treadmills that have longer belts may give different measurements for correct belt tightness Simply if the belt begins to slip during use this is an ind...

Page 28: ...28 EXPLODED DIAGRAM X EXPLODED DIAGRAM...

Page 29: ...29 EXPLODED DIAGRAM...

Page 30: ...al mats 2 C09 Mats cover 2 C10 Elliptical cushion 4 C11 Cushion 4 C12 Wheel 2 C13 Motor belt 1 C14 Foot pad 2 No Description Specs Qty C15 Plastic side rail gasket 6 C16 Plastic gasket 2 C18 Console t...

Page 31: ...E10 Hand pulse top signal wire 1 E11 Hand pulse bottom signal wire 2 No Description Specs Qty H01 USB module 1 H02 USB connecting wire 1 H03 Screw ST2 9 8 2 G01 Speaker 2 G02 Screw ST2 9 8 8 No Descri...

Page 32: ...correctly Check the motor listen for strange noise and check for a burning smell Replace the motor if necessary Check the control board replace if damaged Lubricate the treadmill E02 Motor Abnormality...

Page 33: ...e power for two minutes and power it off again If you cannot start the machine replace the control board E31 Over Temperature Run the machine after the temperature is normal E32 Motor Reverses Check w...

Page 34: ...ww consumerlaw gov au Please visit our website to view our full warranty terms and conditions http www lifespanfitness com au warranty repairs WARRANTY AND SUPPORT Any claim against this warranty must...

Page 35: ...take longer to update the display as the heart rate changes Too much noise will create an incorrect reading Medical conditions or having no electrical signal in the hands are other factors that may a...

Page 36: ...WWW LIFESPANFITNESS COM AU...

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