LifeSpan CHASER Owner'S Manual Download Page 11 | Manualshive

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11

CHASER

6. OPERATION GUIDE

WITH PROGRAM CHART

1. Overview

2.

LCD WINDOW DISPLAY

1.

SPEED

: Shows speed.

2.

TIME window

: displays exercise time

3.

DIST window

: shows the running distance

4.

CALO window

: shows the calories burnt. Calories burnt are an estimate only and are not to be used as

medical data.

5.

PULSE:

shows

heart rate. (Heart rate data is for reference ONLY.)

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Summary of Contents for CHASER

Page 1: ...nuals are available through our website at www lifespanfitness com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Retain this owner s manual for future reference CHASER OWNER S MANUAL ...

Page 2: ...ICAL INFORMATION 5 3 IMPORTANT OPERATING INSTRUCTIONS 5 4 ASSEMBLY INSTRUCTIONS 6 5 FOLDING INSTRUCTIONS 10 6 OPERATION GUIDE WITH PROGRAM CHART 11 7 EXERCISE GUIDE 16 8 MAINTENANCE INSTRUCTIONS 18 9 EXPLODED DIAGRAM 26 10 PARTS LIST 27 11 TROUBLE SHOOTING GUIDE 28 12 WARRANTY 31 ...

Page 3: ...with access to a 220 240 volt 50 60Hz grounded outlet Do not operate treadmill on deeply padded plush or shag carpet Damage to both carpet and treadmill may result Do not block the rear of the treadmill Provide a minimum of 1 metre clearance between the rear of the treadmill and any fixed object Place your unit on a solid level surface when in use When running make sure the plastic clip is fastene...

Page 4: ...recommended to avoid leg fatigue Before undertaking any type of exercise program it is recommended that you consult a doctor Injuries to health may result from incorrect or excessive training This appliance is not intended for use by persons including children with reduced physical sensory or mental capabilities or lack of experience and knowledge unless they have been given supervision or instruc...

Page 5: ...or the machine and make sure the fuse is 10A 3 IMPORTANT OPERATING INSTRUCTIONS Understand that changes in speed and incline do not occur immediately Set your desired speed on the computer console and release the adjustment key The computer will obey the command gradually Use caution while participating in other activities while walking on your treadmill such as watching television reading etc The...

Page 6: ... reset the display 4 ASSEMBLY INSTRUCTIONS PART LIST No DES Specification Qty No DES Specification Qty 1 Main frame 1 70 Bolt M8 45 2 12 5 Allen wrench 1 38 Safety key 1 55 Bolt M8 16 4 37 Oil bottle 1 67 Lock washer 8 6 71 MP3 wire 1 ASSEMBLY TOOLS 5 Allen wrench 5mm 1pc 6 Allen wrench 6mm 1pc Wrench s screw Driver S 13 14 15 1pcs Notice Do not connect power before completing assembly ...

Page 7: ...n Frame onto level ground 1 Position the computer according to the diagram 2 Using the 5 Allen wrench secure the Computer frame to Left Upright and Right Upright by using Bolt M8 16 55 and Lock washer 67 Note Support the upright with your hands to prevent it falling down and causing injury ...

Page 8: ...jury 1 Using the 5 Allen wrench 12 screw in the Bolt M8 16 70 and Lock washer 67 2 Attach the Right Upright Tube to the Main Frame 3 Use the 5 Allen wrench 13 to screw Bolt M8 16 55 and Lock washer 67 to the base frame through base and right upright tube Reference the picture left Repeat this method for the left side assembly Note Support the upright with your hands to prevent it falling down and ...

Page 9: ...9 CHASER STEP 5 1 Place the safety key 38 into its dock on the display and switch the power switch on ...

Page 10: ...se frame will descend automatically Please keep people and pets away the machine during descent Place your hand on position A then pull up the base frame until you hear the click sound emitted when the air pressure bar B is locked into the round tube Video Tutorial Available at http youtu be TcuPbJ7KuxQ Lifespan Fitness YouTube Channel http www youtube com user treadmillsvideos ...

Page 11: ...AY 1 SPEED Shows speed 2 TIME window displays exercise time 3 DIST window shows the running distance 4 CALO window shows the calories burnt Calories burnt are an estimate only and are not to be used as medical data 5 PULSE shows heart rate Heart rate data is for reference ONLY ...

Page 12: ...t up Manual Attach the safety key After a 3 second countdown the treadmill will start and run from the lowest speed add and subtract to the speed using the SPEED buttons 4 2 Countdown mode Press the MODE button to cycle options timer countdown distance countdown calories countdown The default value corresponds to the window and flashing display At this point the SPEED buttons serve as plus and min...

Page 13: ...g the hand pulse with two hands the pulse window will show your heart rate after 5 seconds To increase accuracy please check heart rate after holding your hands on the sensors for more than 30 seconds when the machine stops Please turn to the final page of document for more information about our pulse sensors The heart rate data is for reference purpose only and should not be used for medical purp...

Page 14: ...corresponds to SEX AGE HEIGHT WEIGHT respectively 01 is MALE whilst 02 is FEMALE 3 When setting each parameter press SPEED to adjust the data and CAL PULSE window will show the data Press the MODE button to finish and the window will show 5 and then it will enter into ready condition Hold the hand pulse sensors with both hands and it will show your BMI data after 5 seconds 4 Input parameter displa...

Page 15: ...8 8 5 4 3 3 6 5 4 2 P06 SPEED 2 4 4 4 5 6 8 8 6 7 8 8 6 4 4 2 5 4 3 2 P07 SPEED 2 3 3 3 4 5 3 4 5 3 4 5 3 3 3 6 6 5 3 3 P08 SPEED 2 3 3 6 7 7 4 6 7 4 6 7 4 4 4 2 3 4 4 2 P09 SPEED 2 4 4 7 7 4 7 8 4 8 9 9 4 4 4 5 6 3 3 2 P10 SPEED 2 4 5 6 7 5 4 6 8 8 6 6 5 4 4 2 4 4 3 3 P11 SPEED 2 5 8 10 7 7 10 10 7 7 10 10 5 5 9 9 5 5 4 3 P12 SPEED 3 4 9 9 5 9 5 8 5 9 7 5 5 7 9 9 5 7 6 3 PARAMETERS ARRANGEMENT NO...

Page 16: ...cess is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor to your fitness Your muscles use this oxygen to provide enough energy for daily activity This is called aerobic activity When you are fit your heart will not have to work so hard It wi...

Page 17: ... 5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE THIS IS HOW YOUR PULSE SHOULD BEHAVE DURING GENERAL FITNESS EXERCISE REMEMBER TO WARM UP AND COOL DOWN FOR A FEW MINUTES The most important factor here is the amount of effort you put in The harder and longer you work the more ca...

Page 18: ... WARNING STOP TREADMILL BEFORE FOLDING 1 General Cleaning Use a soft damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution along with a nylon scrub brush will clean the top of the textured belt This task should be done once a month Allow to dry before using On a monthly basis vacuum underneath your treadmill to prevent dust build up Onc...

Page 19: ... deck according to the following timetable o Light use less than 3 hours per week every 6 months o Medium use 3 5 hours a week every 3 months o Heavy use more than 5 hours per week every 6 8 weeks See below procedures for lubricating 1 Use a soft dry cloth to wipe the area between the belt and deck 2 Spread lubricant onto the inside surface of belt and deck evenly make sure the machine is turned o...

Page 20: ...f the running mat If the surface is slick when touched then no further lubrication is needed If the surface is dry to the touch apply a suitable silicone lubricant We recommend that you use a silicone based spray to lubricate your Lifespan treadmill This can be purchased directly from us or any hardware store Use of other sprays may affect the running belt and void your warranty ...

Page 21: ...lly turn the right adjusting bolt anticlockwise until the belt centers If the belt has drifted to the left Whilst the treadmill is running at 4km h carefully turn the left adjusting bolt 1 4 turn clockwise Then monitor treadmill until the belt centers Repeat until the belt correctly centers See Picture B If you have over adjusted it carefully turn the left adjusting bolt anticlockwise and until th...

Page 22: ...ce and not all treadmills are the same Some treadmills that have longer belts may give different measurements for correct belt tightness Simply if the belt begins to slip during use this is an indication that the belt still needs tightening Video Tutorial Available at http youtu be vllsamTSvvA Lifespan Fitness Channel http www youtube com user treadmillsvideos ...

Page 23: ...hat you check your motor every 1000 hours of usage IMPORTANT Before beginning the replacement of your motor brush ensure that the treadmill is off and unplugged from the electrical socket 1 Remove the cover from the motor by squeezing it from the sides 2 You ll find the motor brush held in with a clip with the lead plugged in 3 Pull the clip out from its position 4a Hold the clip out of the way wi...

Page 24: ... out from its slot If the brush is shorter than 2cm on the longest side you will need to replace both brushes 6 Slide the motor brush lead off the terminal using a another small screwdriver or needle nosed pliers 7 Plug the new motor brush lead into the terminal 8 Slide the new motor brush into the slot 9a Release the clip back into its position 9b If your motor uses a push clip replace the push c...

Page 25: ... onto the terminal 11 Replace the motor cover Repeat steps 1 15 for the second brush located on the opposing side of the motor 12 You have now successfully replaced the motor brushes We also recommend that you remove any dirt and dust from your treadmill motor fan using a vacuum cleaner before replacing the cover ...

Page 26: ...26 CHASER 9 EXPLODED DIAGRAM ...

Page 27: ... 30 4 16 Adjustable foot Pad 2 54 Bolt M6 35 4 17 Inner circle end 2 55 Bolt M8 16 10 18 Motor up cover 1 56 Bolt M6 65 3 19 Motor bottom cover 1 57 Bolt M8 40 2 20 Side Rail 2 58 Bolt M10 55 2 21 Right Back End Cover 1 59 Flat Washer 8 7 22 Left Back End Cover 1 60 Bolt ST4 2 12 7 23 Fixing plug 2 61 Bolt M5 8 1 24 Motor belt 1 62 1 Lock nut M8 6 25 Power wire buckle 1 63 Lock washer 10 2 26 Runn...

Page 28: ...n motor is running Solution A Check if the motor rotates when the machine starts before displaying E03 If so conduct the following checks 1 Check that the speed sensor is attached well 2 Check that the speed sensor wires are not damaged 3 Check that the interface between light sensor and 4 white pin on the controller is connected well 4 Check if the peripheral area of the four white pin is damaged...

Page 29: ...e the controller Incline cannot be controlled Solution A Check incline motor power wire and 3pin line connection with controller 1 Remove the computer wire installed on the controller safety lock turn on the power press down on the small key on the right corner of controller 2 seconds 2 The incline motor will initiate an automatic signal detection procedure The motor will ascend to the highest lev...

Page 30: ...power supply and repower the motor B Change the computer backlight is not bright Solution A Turn off the power supply and repower the motor B Start the computer check if all wires are connected well Check for backlight damage C Change the computer A button is not functioning Solution A If only one key is not working open the computer and check the button for damage B Replace the computer A If most...

Page 31: ...foreseeable loss or damage You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www consumerlaw gov au Please visit our website to view our full warranty terms and conditions http www lifespanfitness com au warranty repairs Warranty and Support Pl...

Page 32: ...hanges Too much noise will create an incorrect reading Medical conditions or having no electrical signal in the hands are other factors that may affect pulse readings as well These are limitations of hand pulse technology and even the most expensive systems which can cost upwards of 3 000 used in hospitals have the same problems The difference is that a patient in a hospital is not running on a tr...

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