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THE SURGER

  

Vibrating Foam Roller

Setup Guide and User Manual

LIFEPROFITNESS.COM

Summary of Contents for THE SURGER

Page 1: ...THE SURGER Vibrating Foam Roller Setup Guide and User Manual LIFEPROFITNESS COM ...

Page 2: ...or incorporating your LifePro Fitness exercise tools into fun and effective workouts Each workout video is designed to give you a low cost low impact workout at any intensity anytime anywhere Sign up for our exclusive VIP Facebook group where you will have a chance to meet the owners and have exclusive access to Q A new product announcements and more Do you have questions or need help We pride our...

Page 3: ...nd pain relief loosen knots trigger points and tightness in your muscles and fascia Check out the exercises in this manual for ways to get started using your Surger Next be sure to visit our website lifeprofitness com registration to access to our FREE library of workout videos which demonstrate how to easily incorporate the Surger into your fitness routine LIFEPRO SURGER SETUP GUIDE WHAT S IN THE...

Page 4: ...ntrol button five times to turn off vibration c The 4 blue LED lights indicate vibration speed level selected on level 2 two LEDs will be lit 3 Vibration will turn off automatically after 10 minutes of use To continue use simply press the red Speed Control button again to choose the desired vibration level TIMER SETTINGS The Surger has 3 timer settings Press the 60S button to set the timer to 60 s...

Page 5: ...at lower levels We recommend that you do not fully deplete the battery to the red LED level MAINTENANCE CLEANING AND STORAGE Use a soft towel or cloth to wipe any dirt or moisture from unit Keep the Surger away from heat sources liquids and children SAFETY INSTRUCTIONS 1 Consult your doctor before using this product 2 For adult use only Keep away from children and pets 3 Use the Surger only as ins...

Page 6: ...flexibility and performance Relax tight muscles and fascia Reduce muscle pain and inflammation Boost blood flow The Turbo vibration plate creates a unique repetitive motion using 3D spiral vibration and oscillation that forces your muscles to contract repeatedly This technique works more muscle fibers than other forms of exercise which means you re getting double the results without double the eff...

Page 7: ...VISIT OUR WEBSITE Access our FREE workout video library and register your LifePro Surger to activate your Lifetime Warranty LIFEPROFITNESS COM ...

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