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IMPORTANT SAFETY NOTICE 

PRECAUTIONS 

Certain precautions apply when you operate a piece of exercise equipment.  Be sure to 
read the entire manual before you assemble or operate your machine.  In particular, note 
the following safety precautions: 

 

1. 

Keep children and pets away from the machine at all times.  DO NOT leave 
children unattended in the same room with the machine. 

2.  Only one person at a time should use the machine. 
3.   If the user experiences dizziness, nausea, chest pain, or any other abnormal 

symptoms, STOP the workout at once.  CONSULT A PHYSICIAN IMMEDIATELY. 

4.  Position the machine on an obstruction free, level surface.  DO NOT use the machine 

near water or outdoors. 

5.  Keep hands away from all moving parts. ALWAYS ensure the Incline Support is 

properly secured before use. DO NOT adjust backrest while sitting on bench. Adjust 
backrest from standing position with no weight on the backrest. 

6.  Always wear appropriate workout clothing when exercising.  DO NOT wear robes or 

other clothing that could become caught in the machine. Running or aerobic shoes are 
required when using the machine. 

7.  Use the machine only for its intended use as described in this manual. DO NOT use 

attachments not recommended by the manufacturer. 

8.  Do not place any sharp objects around the machine. 
9.  Before using the machine, always stretch properly to warm up. 
10.  Never operate the machine if the machine is not functioning properly. 
11.  Always exercise with an experienced spotter.  
12. ALWAYS test the position of the seat and backrest to be sure both are secure before 

beginning exercises. 

 
CARE AND MAINTENANCE 

1.  Periodically Lubricate moving parts with WD-40 or light oil . 
2.  Inspect and tighten all parts before using the machine. DO NOT overtighten. If parts are 

worn or damaged, DO NOT use.  

3. 

Failure to examine regularly may affect the safety level of the machine.

 

4.  The machine can be cleaned using a damp cloth and mild non-abrasive detergent.       

DO NOT use solvents or bleach. 

5.  Maximum weight Capacity (User  Dumbbell Weight): 600 lbs 

6.  Assembled Dimension: 54.6” L x 28.5” W x 17.3”H 

 

WARNING: CONSULT WITH YOUR DOCTOR BEFORE BEGINNING ANY 
EXERCISE PROGRAM. READ ALL INSTRUCTIONS BEFORE USING ANY 
FITNESS EQUIPMENT. NOT FOR USE BY CHILDREN UNDER AGE 14. INSPECT 
FOR DAMAGE BEFORE EACH USE. DO NOT USE IF DAMAGED OR MISSING 
PARTS.  
 
 
SAVE THESE INSTRUCTIONS. 

Summary of Contents for LLUWB-BLK

Page 1: ...s Manual For Reference Escalade Sports PO Box 889 Evansville IN 47706 www lifelinefitness com tel 888 467 4485 fax 312 279 0601 Please contact Customer Service with any questions 888 467 4485 or service lifelinefitness com 2L 7643 00 CPSIA 2 LLUWB BLK CA 0419 ...

Page 2: ... WARNING LABEL PLACEMENT 3 HARDWARE PACK 4 ASSEMBLY INSTRUCTIONS 5 EXPLODED DIAGRAM 9 PARTS LIST 10 INCLINE ADJUSTMENT 11 BEFORE YOU BEGIN Thank you for selecting the Utility Weight Bench For your safety and benefit read this manual carefully before using the machine ...

Page 3: ...quired when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp objects around the machine 9 Before using the machine always stretch properly to warm up 10 Never operate the machine if the machine is not functioning properly 11 Always exercise with an experienced spotter 12 ALW...

Page 4: ...3 WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Main Frame Front Base ...

Page 5: ...e use your own ruler to measure the size M10 70 Qty 4 10 20mm 8 16mm M8 20 20 M8mm 70 21 Qty 4 24 M8 45 45 Qty 4 22 Qty 8 29 Qty 16 30 Qty 4 27 M12 160 Qty 2 160 18 M12 125 Qty 1 125 19 M12 105 Qty 1 105 20 M10mm Qty 4 26 M12mm Qty 4 25 M8 35 35 Qty 4 23 12 24mm Qty 8 28 ...

Page 6: ...chine be assembled and moved by two or more people to avoid possible injury STEP 1 See Diagram 1 A Attach Front Base Tube 1 and Rear Base Tube 2 to Main Frame 3 using four Hex Head Bolts 21 eight Washers 29 and four Nuts 26 DIAGRAM 1 1 29 21 29 26 3 2 21 29 26 29 ...

Page 7: ... Nut 25 B Attach the Backrest Adjustable Support 5 to two Backrest Supports 4 using one Hex Head Bolts 18 two Washers 28 and one Nut 5 C Attach Backrest Support Bracket 6 to two Backrest Supports 4 using four Socket Head Bolts 23 eight Washers 30 and four Nuts 27 DIAGRAM 2 3 6 23 18 28 25 28 25 27 30 27 23 30 5 28 30 4 4 30 30 ...

Page 8: ...eat Support 7 to the Main Frame 3 using one Hex Head Bolt 20 two Washers 28 and one Nut 25 B Attach the Seat Adjustable Support 8 to Seat Support 7 using one Hex Head Bolt 19 two Washers 28 and one Nut 25 DIAGRAM 3 25 8 28 19 7 28 3 25 20 ...

Page 9: ...ram 4 A Attach the Backrest 9 to Backrest Support 4 using four Hex Head Bolts 22 and four Nuts 30 B Attach Seat Pad 10 to Seat Support 7 using four Hex Head Bolts 24 and four Nuts 30 DIAGRAM 4 22 30 22 30 24 24 30 9 10 ...

Page 10: ...EXPLODED DIAGRAM 30 30 30 4 4 30 30 28 7 30 24 22 30 5 30 23 22 29 30 27 15 30 27 12 20 25 28 22 30 26 29 21 2 16 13 12 31 24 30 14 19 28 8 25 25 15 28 18 23 15 6 17 31 3 26 29 22 30 27 11 22 21 29 1 10 9 ...

Page 11: ...Assembled 14 Square Inner Cap 50 25mm 1 Pre Assembled 15 Square Inner Cap 30 20mm 4 Pre Assembled 16 Round Inner Cap φ25 1 Pre Assembled 17 Round Inner Cap φ20 2 Pre Assembled 18 Hex Head Bolt M12 160 2 19 Hex Head Bolt M12 125 1 20 Hex Head Bolt M12 105 1 21 Hex Head Bolt M12 70 4 22 Hex Head Bolt M8 45 6 Pre Assembled 2 23 Socket Head Bolt M8 35 4 24 Hex Head Bolt M8 20 4 25 Nut M12 4 26 Nut M10...

Page 12: ...11 INCLINE ADJUSTMENT When adjusting the Backrest Incline make sure the Incline Support sits firmly onto the open slot on Main Frame to avoid possible injury 2 8 1 4 ...

Page 13: ...12 3 0 4 5 6 0 85 ...

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