12
COMPUTER OPERA
TION
Computer Functions:
TIME:
Displays your elapsed workout time in minutes and seconds. Press START button to start exercise, the computer screen will
countdown 3 seconds with the LCD showing "3-2-1" before the running belt starts moving. The running belt starts moving with the
speed at 0.8km/h. You may press FAST or SLOW button on the computer console or handlebar to increase or decrease the running
speed during exercise. You may also press INCLINE UP or DOWN button on the computer console or handlebar to increase or
decrease the incline level. Time starts counting up. You may also preset target time in manual mode before training when Manual LED
lights up. Press MODE button to select TIME mode when TIME flashes and the computer screen displays Time Goal. The initial
preset target time is 30:00 minutes, you may press FAST or SLOW button to preset target time. Each increment is 1 minute. The
preset target time range is from 1:00 to 99:00 minutes. Press STOP/ENTER button to confirm the preset target time. Once you
preset target time, press START button to start exercise, the computer screen will countdown 3 seconds with the LCD showing
"3-2-1" before the running belt starts moving. The running belt starts moving with the speed at 0.8km/h. You may press FAST or SLOW
button on the computer console or handlebar to increase or decrease the running speed during exercise. Time starts counting down
from preset target time to 0:00 per 1 second backward. When the preset target time counts down to 0:00, the computer will begin
beeping to remind you. The running speed will decelerate half of original speed. The split window of TIME will countdown from 2:30
minutes to 0:00. The computer is enter into cool down mode. When time counts down to 0:00, the running belt will stop
automatically.
SPEED:
Display the current running speed from the minimum 0.8km/h to the maximum 16km/h. You may also press FAST or
SLOW button on the computer console or handlebar to speed up or down your running speed during exercise. You may also press
one of INSTANT SPEED buttons (3 km / 6 km / 9 km / 12 km) on the computer console, the running speed will change to 3km/h,
6km/h, 9km/h, or 12km/h immediately.
DISTANCE:
Displays the accumulative distance traveled during workout. Press START button to start exercise, the computer
screen will countdown 3 seconds with the LCD showing "3-2-1" before the running belt starts moving. The running belt starts
moving with the speed at 0.8km/h. You may press FAST or SLOW button on the computer console or handlebar to increase or
decrease the running speed during exercise. You may also press INCLINE UP or DOWN button on the computer console handlebar
to increase or decrease the incline level. Distance starts counting up. You may also preset target distance in manual mode before
training when Manual LED lights up. Press MODE button to select DISTANCE mode when DISTANCE flashes and the computer
screen displays Distance Goal. The initial preset target distance is 5.00km, you may press FAST or SLOW button to preset target
distance. Each increment is 0.1km. The preset target distance range is from 0.1 to 99.90km. Press STOP/ENTER button to
confirm the preset target distance. Once you preset target distance, press START button to start exercise, the computer screen will
countdown 3 seconds with the LCD showing "3-2-1" before the running belt starts moving. The running belt starts moving with the
speed at 0.8km/h. You may press FAST or SLOW button on the computer console or handlebar to increase or decrease the running
speed during exercise. Distance starts counting down from preset target distance to 0.00 per 0.01km backward. When the preset
target distance counts down to 0.00, the computer will begin beeping to remind you. The running speed will decelerate half of
original speed. The split window of TIME will countdown from 2:30 minutes to 0:00. The computer is enter into cool down mode.
When time counts down to 0:00, the running belt will stop automatically.
