Before beginning a workout session ensure Safety Tether Key is properly installed onto the Computer Console and the
Safety Clip is securely attached to an article of your clothing.
Always begin the treadmill standing on the side rails-not on the running belt. Allow the treadmill to reach a speed of at
least 0.8km before walking on the running belt.
Operating in Quick Start Mode
Ensure this treadmill is plugged into a nominal 220 volt 50/60hz, which has a grounding plug.
Step 1: Power Up
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Press the Master Power Switch that is located at the front of the treadmill to ON position. The LCD console will immediately run a
self diagnostic display. After that it will display current system status.
Step 2: Begin Workout
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Press the
START
button to begin operation.
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As the running belt speed reaches 0.8km, you can start walking on the treadmill. Adjust to desired speed using the
FAST
button.
Press the
SLOW
button to decrease speed. The LCD console will immediately display when you adjust the speed.
9
CAUTION