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DIST (DISTANCE):
Displays the accumulative distance traveled during workout. You may
also pre-set target distance in STOP mode before training. To set DISTANCE press the
MODE button until you see the DIST displays on the screen. Press the SET button to
change the distance. Press the RESET button to clear the target distance to zero. The
pre-set target distance range is from 0.00 to 9999 km. Once you pre-set target distance
and then start to exercise, distance starts counting down from pre-set target distance to 0.00.
When the pre-set target distance counts down to 0.00, distance will start to count up and
the computer will begin beeping to remind you.
CAL (CALORIES):
Displays the total accumulated calories burned during workout. You
may also pre-set target calories in STOP mode before training. To set CALORIES press
the MODE button until you see the CAL displays on the screen. Press the SET button to
change the calories. Press the RESET button to clear the target calories to zero. The
pre-set target calories range is from 0.0 to 9999 calories. Once you pre-set target calories
and then start to exercise, calories start counting down from pre-set target calories to 0.0.
When the pre-set target calories count down to 0.0, calories will start to count up and the
computer will begin beeping to remind you. (This data is a rough guide for comparison of
different exercise sessions and should not be used in medical treatment).
ODO (ODOMETER):
Displays the total accumulative distance traveled. The data values of
ODO can not be clear to zero by pressing and holding the MODE or RESET button for 3
seconds. If you take out the batteries from the computer, the ODO data values will clear to
zero.
(PULSE):
Displays your current heart rate figures after you grip the handlebar sensors
with both your hands during exercise. To ensure the pulse readout is more precise, please
always hold on to the handlebar grip sensors with two hands instead of just with one hand
only when you try to test your heart rate figures. You may also pre-set target heart rate in
STOP mode before training. To set PULSE press the MODE button until you see the
P displays on the screen. Press the SET button to pre-set target heart rate. Press the
RESET button to clear the target heart rate to zero. Once you pre-set target heart rate and
then start to exercise, please grip the handlebar sensors with both your hands during
exercise. If the heart rate detected greater than the target heart rate, the computer will
begin beeping to remind you.
HOW TO INSTALL THE BATTERIES:
1. Remove the battery cover on the back of the computer.
2. Place two size AAA batteries into the battery housing.
3. Insure batteries are correctly positioned and battery springs are in proper contact with
batteries.
4. Re-install the battery cover.
5. If the display is illegible or only partial segment appears, remove batteries and wait 15
seconds before reinstalling.
