Page | 8
Console Operation Instructions
Please read the console operation instruction thoroughly and practice using this console before you
start in order to get a better understanding of the functions. Below is the console layout and detailed
operation instructions. This console is powered by two AAA batteries. Make sure there is sufficient
power before using this console.
Console Layout
Keys & Functions
1) MODE:
Press the MODE button to select a program goal: Time, Distance or Calories or to set
the console at the SCAN mode.
2) SET:
Press the SET button to set the value of time, distance and calories for the program goal.
It is recommended to work one value during a workout.
3) RESET:
Press the RESET button to reset time, distance and calories.
4) SCAN:
Press the MODE button until
“SCAN” appears. The console will display scan data one
at a time for 4 seconds: Time, Speed, Distance, Calorie and Total Distance.
A. TIME:
Displays the total time from exercise start to the finish. The time range is from
00:00 to 99:59 (min : sec)
B. SPEED:
Displays the current speed. The max speed range is 99.9 mph.
C. DIST:
Displays the total distance from exercise start to the finish. The max distance
range is 99.99 miles.
D. CALORIES (CAL):
Displays the total calories from exercise start to the finish. The max
amount of calorie readout is 9999 Kcal.
E. TOTAL DIST (ODO):
Counts the total distance (odometer) from the beginning of
installing of the batteries. The max distance is 9999 miles.
5) AUTO ON/OFF
: If there is no activity (RPM or button pressed) for 8 minutes, the console will
shut off automatically to save power.
6) ALARM:
The time, distance and calorie can be set as a goal. When there is a goal reached, the
console will alarm for 15 seconds.
LCD Display
Function Keys
