3
ADJUSTMENTS
Adjusting the Tension Control Knob
To increase the load, turn the tension control knob in a clockwise direction.
To decrease the load, turn the tension control knob
in a counterclockwise direction.
Adjusting the Rear Stabilizer End Cap
Turn the rear stabilizer end cap on the rear stabilizer as needed to level the elliptical trainer.
Adjusting the Seat Height
Turn the round knob in a counterclockwise direction until it can be pulled out. Pull out the
round knob and then slide the seat post up or down direction to the suitable position. Lock
the seat post in place by releasing the round knob and sliding the seat post up or down
slightly until the round knob "pops" down into the locked position. For added safety, tighten
the round knob in a clockwise direction.
NOTE: When adjusting the height of seat post, the maximum insert depth mark line
cannot higher than the edge of plastic bushing.
Adjusting the Seat Forward or Back
Turn the seat adjustment knob to loosen the seat sliding tube. Slide the seat sliding tube
forward or back to desired position and turn seat adjustment knob to tighten.
Note: Continue to turn seat adjustment knob until seat sliding tube is secure before
exercising.
OPERATING
THE COMPUTER
SPECIFICATIONS:
TIME---------------------------------------------------- 0:00-99:59 MIN: SEC
SPEED------------------------------------------------- 0.0-999.9 KM/H
DIST (DISTANCE)----------------------------------- 0.0-999.9 KM
CAL (CALORIES)------------------------------------ 0.0-999.9 KCAL
ODO (ODOMETER)--------------------------------- 0-9999 KM
PULSE--------------------------------------------------40-240 BEATS/MIN
BUTTON FUNCTIONS:
MODE:
Press MODE button to select each function of computer.
Press and hold MODE button for 3 seconds, all data values will clear to zero except the
ODO (ODOMETER) data values.
COMPUTER FUNTIONS:
AUTO ON/OFF:
When you start to exercise or press the MODE button on the computer, the
computer will turn on. If you leave the equipment for 256 seconds, the power will turn off
automatically.
