Life Fitness Hammer Strenght OHDADJ Assembly Instructions Manual Download Page 1 | Manualshive

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OLYMPIC HEAVY DUTY

ADJUSTABLE BENCH (OHDADJ)

Part # 7627001

Rev. A

Revision:12/18/03

1

ASSEMBLY INSTRUCTIONS

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Summary of Contents for Hammer Strenght OHDADJ

Page 1: ...OLYMPIC HEAVY DUTY ADJUSTABLE BENCH OHDADJ Part 7627001 Rev A Revision 12 18 03 1 ASSEMBLY INSTRUCTIONS ...

Page 2: ... 2X4 1 2 BOLT 1 2X5 BOLT 1 2X10 BOLT 1 2 INTTOOTHLOCKWASHER 3 8 INTTOOTHLOCKWASHER 1 2 PLASTICDOMEWASHER 1 2 LOCKNUT 3 8 LOCKNUT 2 ODRUBBERWASHER 5 16X3 8 SETSCREW QTY 2 2 2 4 1 1 1 12 12 4 7 4 2 2 DESCRIPTION UPPERBENCHFRAME BACKPADSUPPORT ADJUSTABLESEATSUPPORT GUIDEROD LOWERBENCHFRAME BENCHADJUSTANGLE REARBENCHSUPPORT FRONTBENCHSUPPORT BACK PADADJUST SEAT PAD BACKPAD SPRINGPINASSEMBLY 2 ODWHEEL ...

Page 3: ...OTH LOCKWASHER 23 1 2 INT TOOTH LOCKWASHER 15 M10X35mmBOLT 14 M10 X 35mm FLATHEAD BOLT 27 3 8 LOCKNUT 26 1 2 LOCKNUT 28 2 OD RUBBERWASHER 25 1 2 PLASTIC DOMEWASHER 18 1 2 X 1 BOLT 21 1 2 X 5 BOLT 22 1 2 X 10 BOLT 19 1 2 X 3 1 4 BOLT 20 1 2 X 4 1 2 BOLT ...

Page 4: ...f the end of the HOUSING See FIGURE 1 5 29 4 1 Insert the GUIDE ROD 4 through one 2 OD RUBBER WASHER 28 and into the second SHAFTCOLLAR on the LOWER BENCH FRAME 5 as shown in FIGURE 1 SECUREtheGUIDEROD 4 totheSHAFTCOLLARSontheLOWERBENCHFRAME 5 usingtwo5 16X3 8 SETSCREWS 29 as shown in FIGURE 1 Push the 2 OD RUBBER WASHERS 28 up against both the SHAFT COLLARS on the LOWER BENCH FRAME 5 as shown in ...

Page 5: ...nd two 3 8 LOCK NUTS 27 as shown in FIGURE 2 NOTE Do not overtighten this connection wheels should rotate smoothly SECURELYassemble two 2 ODWHEELS 13 to the FRONTBENCH SUPPORT 8 using two 3 8 X 2 1 4 BOLTS 17 four 3 8 INT TOOTHLOCK 24 andtwo3 8 LOCKNUTS 27 asshowninFIGURE2 NOTE Donotovertightenthisconnection wheelsshould rotatesmoothly 16 3 8 X 2 8 7 27 24 13 ...

Page 6: ...SHERS 23 two 1 2 PLASTIC DOME WASHERS 25 and two 1 2 LOCK NUTS 26 as shown in FIGURE3 SECURELYassemble the FRONT BENCH SUPPORT 8 to the UPPER BENCH FRAME 1 using two 1 2 X 3 1 4 BOLTS 19 two 1 2 INTTOOTH LOCK WASHERS 23 two 1 2 PLASTIC DOME WASHERS 25 and two 1 2 LOCK NUTS 26 as shown in FIGURE3 1 2 X 3 1 4 19 8 1 23 5 26 25 7 19 1 2 X 3 1 4 ...

Page 7: ...ME 5 using two 1 2 X 1 BOLTS 18 and two 1 2 INTTOOTH LOCKWASHERS 23 as shown in FIGURE 4 STEP5 FIGURE 5 SECURELYassembletheSEATPAD 10 totheADJUSTABLESEATSUPORT 3 usingtwoM10X35mmBOLTS 15 andtwo3 8 INT TOOTH LOCK WASHERS 24 as shown in FIGURE 5 M10X35mm 15 1 2 X 1 18 6 23 24 3 10 5 ...

Page 8: ...NUT 26 as shown in FIGURE 6 Assemble one SPRING PINASSEMBLY 12 to the UPPER BENCH FRAME 1 as shown in FIGURE 6 NOTE Tighten jam nut SECURELY 12 SECURELY assemble the BACK PAD 11 the the BACK PAD SUPPORT 2 using two M10 X 35mm BOLTS 15 two M10 X 35mm FLAT HEAD BOLTS 14 and two 3 8 INT TOOTH LOCK WASHERS 24 as shown in FIGURE 7 STEP7 FIGURE 7 11 24 M10X35mm 15 2 M10X35mm 14 FLATHEADBOLT ...

Page 9: ...you forpurchasing the OLYMPIC HEAVYDUTYADJUSTABLE BENCH If unsure of proper use of equipment call yourlocal Hammer Strength distributor 2 26 9 23 1 2 X 10 22 STEP8 FIGURE 8 SECURELYassemble the BACK PAD SUPPORT 2 to the UPPER BENCH FRAME 1 using one 1 2 X 4 1 2 BOLT 20 two 1 2 INT TOOTH LOCK WASHERS 23 and one 1 2 LOCK NUT 26 as shown in FIGURE 8 1 2 X 4 1 2 20 2 23 1 26 SERIALNUMBER ...

Page 10: ...use this type of equipment To minimize risk please follow these rules 2 Do not allow minors or children to play on or around this equipment 1 Inspect equipment daily Tighten all loose connections and replace worn parts immediately Failure to do so may result in serious injury 3 Exercise with care to avoid injury 4 Consult your physician before beginning any exercise program 10 CAUTION PLEASE READ ...

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