LG MS569 Series, Owner'S Manual

Page: 17 / 56

17
Weight
Initial
Code
Menu
Instructions
Utensil
Limit
Temperature
Room Stuffed
Tomatoes 1.0 kg
1. Cut tops off tomatoes to form hats and remove seeds,
taking care not to pierce flesh or skin. Then sprinkle each
tomato with salt and pepper.
2. Add the rest of the ingredients in a microwave-safe bowl,
mix well.
3. Stuff tomatoes with beef mixture and replace hat.
4. Place stuffed tomatoes on a microwave-safe dish and
cover with plastic wrap.
5. Place food in the oven. Choose the menu, press start.
Room
Couscous
0.1-0.4 kg
Ingredients
Vegetable mixture
Ingredients
4 medium tomatoes
Salt and pepper to taste
300 g ground beef
½ cup bread crumbs
2 garlic cloves, crushed
1 tablespoon Dijon mustard
1 tablespoon dried greens
1 tablespoon parmesan cheese
1. Put couscous, water and butter in a large microwave-safe
bowl and mix well. Cover with plastic wrap and vent.
2. Place food in the oven. Choose the menu and weight,
press start.
3. After cooking, stand for 15-20 minutes.
4. With a fork, fluff the couscous and mix the couscous with
some of the vegetable sauce.
Micreowave-
safe bowl
Microwave-
safe dish
Couscous 0.1 kg 0.2 kg 0.3 kg 0.4 kg
Water 120 ml 240 ml 360 ml 480 ml
Butter 1 tbsp 2 tbsps
3 tbsps
※ Vegetable mixture
15 pealed pearl onions or 2 cups sliced onions
15 oz can chick peas
2 large boiled potatoes cubed
1 sliced carrots
½ cup chopped cilantro
¼ cup chopped parsley
2 tablespoons minced garlic
1 teaspoon paprika
¼ teaspoon nutmeg
½ teaspoon salt
½ teaspoon black pepper
2 cans tomato sauce
1 chicken broth
1 ½ cups water
2 tablespoons butter
1. Cook onions and butter for 5 minutes until caramelized.
2. Add carrots and garbanzo beans and cook for another 5
minutes, and add garlic, cilantro, parsley, potatoes and
½ tsp salt and mix vegetables.
3. In a large 4 quart sauce pan bring tomato sauce and 1
1/2 cup of water to a simmer.
4. Add seasonings and spices to the sauce then add
vegetable mixture to tomato sauce and simmer for 10-12
minutes.
OPERATION
ENGLISH