Food
Weight Limit
Utensil
Methods
0.1 ~ 1.0 kg
-
JACKET
POTATO
Choose medium sized potatoes 170 -200g.
Wash and dry potatoes. Pierce the potatoes several times with fork. Place the potatoes on
the glass turntable. Adjust weight and press start. After cooking, remove the potatoes from
the oven. Let stand covered with foil for 5 minutes.
0.1 ~ 0.8 kg Microwave-
safe flan dish
FISH,
FRESH
Whole fish, steaks
1 fish : approx. 200g
- Oily fish : salmon, mackerel
- White fish : cod, haddock
Arrange in a single layer in a large microwave-safe flan dish.
Cover dish tightly with plastic wrap and pierce in several places.
Place on the glass turntable. Adjust weight and press start.
After cooking, remove the dish from the oven. Allow to stand for 3 minutes before
serving.
0.2 ~ 0.8 kg
FRESH
VEGETABLE
Microwave-
Safe bowl
Place vegetables in a microwave-safe bowl. Add water.
Cover with wrap. After cooking, stir and allow to stand with cover for 2 minutes.
Add amount of water according to the quantity.
** 0.2kg - 0.4kg : 2 Tablespoon
** 0.5kg - 0.8kg : 4 Tablespoon
0.2 ~ 0.8 kg
FROZEN
VEGETABLE
Microwave-
Safe bowl
Place vegetables in a microwave-safe bowl. Add water.
Cover with wrap. After cooking, stir and allow to stand with cover for 2 minutes.
Add amount of water according to the quantity.
** 0.2kg - 0.4kg : 2 Tablespoon
** 0.5kg - 0.8kg : 4 Tablespoon
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Summary of Contents for MS-3045N
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