11
Meat
Weight
De frosting time
(minutes)
St anding time
(minuts)
BEEF
Frankfurter
minced beef
kidney
liver
roast, silverside
roast, duck
roast, rib (rolled)
roast, rump (boneless)
roast, sirloin
steak, cubed
steak, flank
steak, round
steak, sirloin
450g
450g
450g
450g
450g
450g
700g
450g
1kg
450g
1.5kg
1.5-2kg
1.5-2kg
1.5-2kg
2-2.3kg
450g
700g
1kg
1kg
5-6
8-10
8-12
6-7
18-20
22-26
15-20
20-25
28-33
7-8
9-10
10-14
10-12
10
10
10
10
10
10
10
10
10
10
10
15
15
15
15
20
VEAL
chop
minced
steak
9-10
4-5
6-8
LAMB
roast, leg or shoulder
2-2.3kg
28-33
15
CHICKEN
whole
parts
breasts (with bone)
drum sticks
thighs
wings
1.2-1.5kg
1.2-1.5kg
1-1.5kg
26-30
14-17
10-14
9-10
9-10
8-12
20
15
20
15
20
10
10
10
TURKEY
parts
breast (with bone)
1-1.5kg
2-2.5kg
2-2.5kg
14-16
18-22
DUCKLING
whole
30-40
25
Defrosting Tips
Defrosting meats tips & techniques
•
•
Defrost meat on defrost mode.
Turn food at least once during defrosting, shied if necessary. After defrosting, wrap in aluminum foil and
leave to stand until thoroughly thawed. Refer to defrosting chart below.