FOOD CATEGORY WT. LIMIT UTENSILS FOOD TEMP INSTRUCTIONS
1. JACKET POTATO
2 .RICE/PASTA
3. FRESH VEGETABLES
4. FROZEN
VEGETABLES
0.2 kg ~ 1.0 kg
0.1 kg ~ 0.3 kg
0.2 kg ~ 0.8 kg
0.2 kg ~ 0.8 kg
Glass tray
+ Paper towel
Glass tray
Glass tray
Glass tray
20 °c
20 °c
20 °c
-18 °c
Wash and dry potatoes. Pierce potatoes several times with fork. After
cooking, let stand covered with foil for 5 min.
Place rice & water with
1
/
4
to 1 teaspoon salt in a deep and large bowl.
Cover with lid or plastic wrap.
** Rice -- After cooking time, stir rice and let stand for 5 to 10 min.
covered.
** Pasta -- After cooking time, rinse pasta with cold water.
Place in a microwave-safe bowl or casserole. Add 30cc water per 0.2kg.
Cover with plastic wrap. After cooking time, let stand covered for 2~3
min.
Place in a microwave-safe bowl or casserole. Cover with plastic wrap. Let
stand for 2~3 min.
21
* Amount (Rice / Pasta) Water (Rice)
(Pasta)
1
/
2
cup (100g / 50g)
1 cup
1
1
/
2
cups
1 cup (200g / 100g)
2 cups
2
1
/
2
cups
1
1
/
2
cups (300g / 150g)
3 cups
3
1
/
2
cups
2 cup (400g / 200g)
4 cups
4
1
/
2
cups
