13
USING YOUR MICROWAVE OVEN
AUTO TOUCH CHART
Key
Touch
Serving
Directions
size
POPCORN
one Time
3.5 oz.
• Follow package instructions.
two Times
3.0 oz.
• Use popcorn package which is made especially
three Times
1.75 oz.
for microwave cooking.(Refer to 8 page)
• Do not try to pop unpopped kernels.
• Heat only 1 package at a time.
• Do not leave the microwave oven unattended
while popping popcorn.
POTATO
one Time
1
• 8-10 oz. per potato.
two Times
2
• Place in center of the turntable tray on paper towel.
three Times
3
• Pierce potato several times with fork.
four Times
4
• After cooking, let stand for 5 minutes.
• No cover.
BEVERAGE
one Time
1 cup
• 240ml per cup.
two Times
2 cups
• Use mug or microwave-safe cup.
• Stir after reheating.
FRESH
one Time
1 cup
• Prepare vegetable(wash and cut into 1/2-inch pieces).
VEGETABLE
two Times
2 cups
• Cover with plastic wrap and vent.
three Times
3 cups
• Most vegetables need 2 to 3 minutes
four Times
4 cups
standing time to finish cooking.
1 & 2 cups - Add 2 tablespoon water.
3 & 4 cups - Add 4 tablespoon water.
FOOD PLATE
one Time
1 serving
• Arrange food on turntable tray.
two Times
2 servings
• Place meaty portions and bulky vegetable
to the outside of the plate.
• Cover with plastic wrap and vent.
• After cooking, let stand for 2 minutes.
FROZEN
one Time
10 oz.
• Follow the package instructions.
ENTREE
• Example of one frozen entree is Lasagna
with Meat Sauce, Chicken with Rice, Sliced
Turkey Breast with Rice and Vegetable.
