Lenovo IDEAPAD U150, User Manual, Page: 87 / 140

Appendix B. Use and care information
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Accessibility and comfort - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
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Ergonomic information
Working in the virtual office may mean adapting to frequent changes in
your environment. Following some simple rules will make things easier
and bring you the maximum benefits of your computer. Keeping in mind
such basics as good lighting and proper seating, for example, can help you
improve your performance and achieve greater comfort.
Note:
This example shows someone in a conventional setting. Even if you work in a
casual, less conventional setting, many of the tips in this section still apply.
Develop good habits, and they will serve you well.
He a d a nd neck in u pright
A su it ab le b rightne ss
a void gl a re or reflection
Type s oftly
Su pport the fore a rm s
Fl a t on the floor
Good ba ck su pport
a nd s e a t height
P a r a llel to the floor