OPERATION
1. Turn on the computer
Plug in one end of the adaptor to the AC electrical source and connect the other end to the
computer. The computer will beep and enter into initial mode.
2. Program select and value setting
●
Manual Program and Preset Program P1
～
P10
A. Press UP DOWN button to select the program that you like.
B. Press ENTER button to confirm the selected program and enter time setting window.
C. The time will flash and then press UP DOWN button to set up your desired time. Press
ENTER to confirm the value.
D. The distance will flash and then press UP DOWN to set up the desired calories to be consumed.
Press ENTER to confirm the value.
E
：
The calories will flash and then press UP DOWN to set up the desired calories to be
consumed. Press ENTER to confirm the value.
F
：
Press START
／
STOP to begin exercise.
●
Watt Control Program
A. Press UP DOWN to select the watt control program
B. Press ENTER to confirm the selected watt control program and enter into time setting
window.
C. The time will flash and then press UP DOWN button to set up the desired time. Press ENTER
to confirm the value.
D. The distance will flash and then press UP DOWN to set up the desired distance value. Press
ENTER to confirm the value.
E. The calories will flash and then press UP DOWN to set up the desired calories to be
consumed Press ENTER to confirm the value.
F. The watt display will flash and then press UP DOWN to set up the watt to do the exercise.
Press ENTER to confirm the value.
G. Press START
／
STOP to begin exercise.
NOTE
：
The WATT value is decided by the TORQUE and RPM. In this program the WATT value will
keep at constant value. It means that if you peddle quickly the load resistance will decrease and
if you peddle slowly the load resistance will increase to ensure you at the same watt value.
●
HEART RATE CONTROL PROGRAM
：
55%H.R 75%H.R and 90% H.R
The maximum heart depends on different age and this program will ensure you do the healthy
exercise within maximum heart rate.
A. Press UP DOWN to choose the heart rate control program
B. Press ENTER to confirm the heart rate control program and enter into time setting window.
C. The time will flash and then press UP DOWN button to set up the desired time. Press ENTER
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