15
Specific Goal Programs
These specialty programs have been designed to monitor and achieve a specific goal you may have every time you get on
your Executive Trainer. Whether you want to go for a 3-mile run, burn 1,000 calories, or simply exercise for 15 minutes, the
goal progress will be updated automatically as you progress through your workout. During these programs you will retain
full manual control.
Using Specific Goal Programs:
Press
Menu
->
Programs
->
Specialty Programs
->
Specific Goal
to
view the Specific Goal Setup Screen. Use the top designated “+/-”
keys to select your workout’s goal: TIME, DISTANCE, or CALORIES.
After selecting your goal, define its parameter using the bottom
designated “+/-” keys or the numeric keypad:
Time: 10-99 Minutes
Distance: 0.1-99.9 Miles
Calories: 10-9999 Calories
Press
Start
to begin.
As soon as you begin, you’ll notice that goal progress will be
displayed in the different motivational screens. The goal statistic
displayed in red font will update instantaneously any speed/grade
changes you make and count down to zero until you reach your goal.
Once the program is complete, or you choose to prematurely
terminate it by selecting the designated “
Exit Program
” key, the
treadmill will automatically default back into Manual Mode.
