LIGHT MODES
How to Activate Guided Breathing Mode
14
Guided Breathing Mode
The Guided Breathing Mode will walk you through a 10-minute deep breathing
exercise. Simply inhale and exhale as the colours change. To further assist you,
the LCD will also display your inhale and exhale times.
Energy
Warmth
Calm
1.
2.
3.
Tap the button to toggle through the light modes. BREATHING will
appear on the LCD.
Use the
+/-
buttons to choose the glow colour. Select from three options:
Energy, Warmth, or Calm.
There are 2 ways to confirm your selection and start the light mode.
Either tap the button or simply wait 5 seconds. The Guided Breathing
Mode will now begin.
The breathing exercise will last a total of 10 minutes. Press the
button at
any time to end the exercise.
Use the
+/-
buttons to adjust the light’s brightness level.
