background image

Instruction Manual

Door Latch x 1

Foam Handles x 2

Resistant Bands x 5

5 x Color Coded
Resistant Bands

Ankle Straps x 2

WORKOUT EXAMPLES WITH THE BANDS:

SPECIFICATIONS:

Package Includes:

Band Length:
Total Weight:
Materials:
Maximum Clip Tension:
Manufacturing Origin:

5x resistance bands, 2x handles, 2x ankle straps, 

door anchor, carrying bag
45 inch
0.44 kg
Latex, nylon, foam rubber, metal
90 lbs
China

Bicep Curls 

Chest Press

Tricep Extension

One-arm Chest Fly 

Shoulder Press

Standing Row 

3

The device complies with the European Directives 2014/30/EU.

Reviews: