Instruction Manual
Door Latch x 1
Foam Handles x 2
Resistant Bands x 5
5 x Color Coded
Resistant Bands
Ankle Straps x 2
WORKOUT EXAMPLES WITH THE BANDS:
SPECIFICATIONS:
Package Includes:
Band Length:
Total Weight:
Materials:
Maximum Clip Tension:
Manufacturing Origin:
5x resistance bands, 2x handles, 2x ankle straps,
door anchor, carrying bag
45 inch
0.44 kg
Latex, nylon, foam rubber, metal
90 lbs
China
Bicep Curls
Chest Press
Tricep Extension
One-arm Chest Fly
Shoulder Press
Standing Row
3
The device complies with the European Directives 2014/30/EU.