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Read all of the instructions in this guide before using this product. Retain this guide for 
future reference. Do not skip, substitute or modify any steps or procedures in this guide, as 

doing so could result in personal injury or product damage.  

 

Before starting any exercise program, consult your physician to determine if you have 
any medical or physical conditions that could put your health and safety at risk or 
prevent you from using the equipment properly. Your physician’s advice is essential if 

you are taking any medication that may affect your heart rate, blood pressure or 
cholesterol level. 

 

Incorrect or excessive exercise can damage your health. Stop exercising if you 
experience any of the following symptoms: pain, tightness in your chest, irregular 

heartbeat, shortness of breath, light headedness, dizziness or feelings of nausea. If you 
experience any of these conditions, you should consult your physician before continuing 

with your exercise program. 

 

Always wear comfortable properly fitting sports shoes and clothing while using the 
treadmill. If you experience any discomfort while exercising stop immediately and 

consult your physician.  

 

Never use this equipment with bare feet, socks or slippers as this may lead to serious 
personal injury. 

 

This equipment is intended for adult use only. Keep children and pets away from the 

machine. DO NOT leave children unattended in the same room with the equipment.  
Contact with the moving surface may result in severe friction burns. 

 

Always allow the treadmill to slow down before moving as this may result in serious 
injury and possible damage of the treadmill. 

 

This equipment is designed for consumer use. Follow directions and use only as 

described. 

 

Once fully assembled, inspect to ensure all hardware parts such as bolts, nuts and 
washers are positioned correctly and tightly secured. 

 

Dry after each use to remove moisture. Wipe regularly with a mild, non-abrasive 
cleaner and water solution. 

 

To ensure safety, the equipment should have at least 50 cm of free space on each side 
and 200cm behind. 

 

Prior to assembly, ensure you have all the components. 

 

Always use the equipment as intended. If you find any defective components while 
assembling or checking the equipment, or if you hear any unusual noises coming from 
the equipment during exercise, cease use immediately and contact help.kogan.com for 

support. 

 

Do not place fingers or any other objects into moving parts of the exercise equipment.  
Ensure care is taken while setting up and folding the treadmill. 

 

Keep hands clear of the hinges while setting up and folding the treadmill. 

 

Be careful when lifting and moving the equipment. Always use proper lifting techniques 
and seek assistance if moving long distances.    

 

Your equipment is intended for use in cool, dry conditions. You should avoid storage in 
extreme cold, hot or damp areas as this may lead to corrosion and other related 
problems. 

 

This appliance contains no user-serviceable parts. If it suffers any failure or damage, 
cease use immediately and contact help.kogan.com for support. 

 

This equipment is designed and intended for indoor use only.

 

 

          SAFETY & WARNINGS 

Summary of Contents for Fortis Freerunner

Page 1: ...FREERUNNER CURVED MANUALTREADMILL FSMNTRDL40A...

Page 2: ......

Page 3: ...t in severe friction burns Always allow the treadmill to slow down before moving as this may result in serious injury and possible damage of the treadmill This equipment is designed for consumer use F...

Page 4: ...Treadmill Hand grips x2 Display Hardware bag User guide Hardware bag M8x40 Hex bolt x4 M8x16 Pan head hex screws x4 Handrail lock x2 6mm Allen key 5mm Allen key with screwdriver IN THE BOX...

Page 5: ...OVERVIEW Hand grips Display Handrail Transport wheel Running area Reset Set Mode...

Page 6: ...ndrail up into a vertical position Secure the handrail in place by inserting the x2 handrail locks into the lower section of the handrail Note Ensure the handrail locks are inserted straight ASSEMBLY...

Page 7: ...Step 2 Hand grips Attach the x2 hand grips to the handrail and secure in place using the x4 M8x40 hex bolts and x4 M8x16 pan head hex screws M8x40 hex bolts M8x16 pan head hex screws...

Page 8: ...o the orientation of the polarity symbols Remove the x2 M5x15 screws from the rear of the display Route the display connector through the hole in the handrail Attach display to the bracket on the hand...

Page 9: ...speed While exercising you can support yourself by holding onto the handrail on either side of the display or by holding the hand grips OPERATION WARNING Never stand or run on the front or rear rolle...

Page 10: ...if available By placing the palms of your hands on both of the contact pads for 30 seconds the monitor will display your heart rate in beats per minute during your workout 40 240 BMP Calories Counts...

Page 11: ...is biased to the left use the 6mm Allen key to rotate the left adjustment screw clockwise by a 1 2 turn If it is biased to the right use the 6mm Allen key to rotate the right adjustment screw clockwis...

Page 12: ...nning belt Footpad Adjustment If the treadmill isn t sitting level the balance and height can be adjusted by rotating the foot pads on the front of the treadmill To increase the incline rotate footpad...

Page 13: ...r feet while folding the treadmill Step 2 Lift the rear of the treadmill until the transport wheels come into contact with the floor Carefully move the treadmill into the desired position Note Seek as...

Page 14: ...treadmill into a vertically position during transport take care to ensure the handrail does not fall Do not leave the treadmill in a vertically position unattended Do not store the treadmill in a ver...

Page 15: ...NOTES...

Page 16: ...ion We hope that this user guide has given you the assistance needed for a simple set up For the most up to date guide for your product as well as any additional assistance you may require head online...

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