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Getting Started & Self-Checking
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch
located at the front of the treadmill below the motor shield. Ensure that the safety key is installed, as the
treadmill will not power on without it. When the power is turned on, the display is ready for operation.
When using for the first time, it is necessary to make the machine carry on
self-check:
1) Remove the safety key, press MODE and hold, then insert the safety key again, the machine
enters into self-checking state. During this state, pressing START two times , the machine begins
to self –check. It stops automatically after self-checking.
Note: Don’t stand on the machine when self-checking.
Quick-Start Operation
1) Press and release the START to begin belt movement, at 1.0 Km/hr, then adjust to the desired
speed using the ‘+’ or ‘-’. You may also use the quick speed keys ( 2,4,6,8,10 and12) to adjust
the speed. You can also use ‘speed +’ or ‘speed -’to adjust the speed on handrail.
2) To slow the treadmill down, press and hold the ‘speed -’ key to desired speed. You may also press
the rapid speed adjust keys: 2,4,6,8,10 and 12.
3) In a state of running, single press STOP, the walking belt will gradually slow down.
4) In the state of running, single press CLEAR will reset time, distance, calorie.
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