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KitchenAid PROFESSIONAL 670, Instructions And Recipes Manual

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57

1 medium jalapeno

pepper, seeds and
stem removed

2 cloves garlic
1 medium red bell

pepper, seeded,
halved lengthwise

1 medium green

pepper, seeded,
halved lengthwise

2 medium onions,

halved lengthwise

1

⁄

4

cup water

2 tablespoons reduced-

sodium soy sauce

1 tablespoon brown

sugar

2 teaspoons cornstarch
1 teaspoon chili

powder

1

⁄

2

teaspoon cumin

3 teaspoons olive oil
1 pound beef flank

steak, sliced across
the grain (see TIPS)

6 (7 to 9-inch) flour

tortillas, heated
according to package

Position multipurpose blade in work bowl. With
processor running, add jalapeno and garlic through
feed tube. Process until chopped, about 5 to 
10 seconds.

Exchange multipurpose blade for 4 mm slicing disc.
Add bell peppers and onions. Process to slice.

In small bowl, combine water, soy sauce, brown
sugar, cornstarch, chili powder, and cumin. 
Set aside.

Heat 1 teaspoon oil in large skillet or wok over
medium-high heat, until oil sizzles. Add beef. Cook
and stir for 5 to 8 minutes, until no longer pink. Set
aside. 

Add remaining 2 teaspoons oil to skillet. Add onion
mixture. Cook and stir for 5 to 7 minutes, until
crisp-tender. Add beef and soy sauce mixture. Cook
and stir until beef and vegetables are coated and
mixture is thoroughly heated.

Serve in flour tortillas with sour cream, guacamole,
and salsa, if desired.

Yield: 6 servings.

Per serving: About 305 cal, 21 g pro, 33 g car, 
11 g fat, 46 mg chol, 406 mg sod.

Beef Fajitas

Summary of Contents for PROFESSIONAL 670

Page 1: ...PROFESSIONAL 670 690 11 CUP FOOD PROCESSOR INSTRUCTIONS AND RECIPES FOR THE WAY IT S MADE 1 800 541 6390 Details Inside ...

Page 2: ...sor in the original shipping carton along with a sheet of paper with your name and address on it and proof of purchase register receipt credit card charge slip etc The consultant will also identify the Authorized Service Center nearest your location Product Registration Card Before you use your food processor please fill out and mail your product registration card packed with the Instructions and ...

Page 3: ...eed Service or Assistance 4 Electrical Requirements 5 How To Obtain Service 5 Food Processor Features 6 Assembling Your Food Processor 8 Citrus Press 11 Egg Whip 12 Operating Your Food Processor 13 Disassembling Your Food Processor 15 Care and Cleaning 16 Food Processor Tips 17 Helpful Hints 20 Recipes 23 Appetizers 23 Salads and Dressings 31 Soups and Sandwiches 39 Vegetables and Side Dishes 49 M...

Page 4: ...ocessor A scraper may be used but must be used only when the food processor is not running 11 Blades are sharp Handle carefully 12 To reduce the risk of injury never place cutting blade or discs on base without first putting bowl properly in place 13 Be certain cover is securely locked in place before operating appliance 14 Never feed food by hand Always use food pusher 15 Do not attempt to defeat...

Page 5: ... misuse or abuse C Any shipping or handling costs to deliver your food processor to an Authorized Service Center D Replacement parts or repair labor costs for food processor operated outside the 50 United States the District of Columbia KITCHENAID DOES NOT ASSUME ANY RESPONSIBILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES Some states do not allow the exclusion or limitation of incidental or consequ...

Page 6: ... 8 p m Monday through Friday 9 a m to 3 p m Saturday Eastern time How To Arrange For Service Outside The USA To arrange for service for units operated outside the 50 United States District of Columbia consult your local KitchenAid dealer or the store where you purchased the product for information on how to obtain service locally If You Need Service or Assistance KEEP A COPY OF THE SALES RECEIPT S...

Page 7: ...plug does not fit fully in the outlet reverse the plug If it still does not fit contact a qualified electrician Do not modify the plug in any way How To Obtain Service HOW TO OBTAIN SERVICE FOR UNITS OPERATED IN THE 50 UNITED STATES DISTRICT OF COLUMBIA AND PUERTO RICO 1 Call toll free 1 800 541 6390 to arrange for service or write to Customer Satisfaction Center KitchenAid Portable Appliances P O...

Page 8: ...ding Disc Medium 4 mm Slicing Disc Stainless Steel Multipurpose Blade Dough Blade Egg Whip Heavy Duty Power Base 2 Piece Food Pusher Work Bowl Cover and Feed Tube Work Bowl Mini Bowl and Mini Blade Reversible Thin Slicing Shredding Disc Spatula Food Processor Features Chef s Bowl Citrus Press 2 Piece Cone ...

Page 9: ... citrus such as grapefruit the inner cone for lemons and limes Reversible Slicing Shredding Disc is a precision sharp slicing blade on one side and when turned over can shred most firm fruits vegetables and cheeses into even uniform shreds The shaft is removable for easy cleaning Medium 4 mm Shredding Disc features larger shredding openings to coarsely shred firm fruits vegetables and cheeses Medi...

Page 10: ...th the controls facing forward Do not plug unit in until completely assembled 3 Place work bowl on power base fitting the center opening over the power base shaft making sure the handle is just to the left of center 4 Grasp the work bowl handle and turn to the right until it locks into position 5 If you choose to use the chef s bowl for slicing or shredding only place it over the power base shaft ...

Page 11: ...hin 2mm slicing shredding disc medium 4mm shredding disc or medium 4mm slicing disc place the disc stem on the power base shaft Fit disc over the metal pin on the disc stem aligning the center opening of the disc with the ridges of the stem Cut Hazard Handle blades carefully Failure to do so can result in cuts WARNING Pulse On CAUTION READINSTRUCTIONSBEFOREUSING Off Pulse On CAUTION READINSTRUCTIO...

Page 12: ...ocks into place NOTE Your KitchenAid Food Processor features a double interlock safety system to insure that the unit will not operate unless the work bowl and the work bowl cover are properly aligned on the power base NOTE Never attach cover to the work bowl before the work bowl has been positioned on the power base Damage to the work bowl may result 8 Fit the pusher into the feed tube and plug u...

Page 13: ... down firmly with an open palm to maintain the pressure that ensures thorough juice extraction Operate the citrus press only when the lever arm is in the down position holding the fruit on the cone NOTE Use of the citrus press without the lever arm is not recommended If you do use it without the lever arm remove the lever arm and its hinge from the strainer basket 6 Operate the citrus press by tou...

Page 14: ...wn to lock in place 4 Place the work bowl cover on the work bowl with the feed tube just to the left of the handle Be sure the center pin on whip fits into center opening of cover Grasp the feed tube and turn to the right to engage the interlock The egg whip is now ready to operate 5 Press ON control pad and whip product to desired texture and volume To Disassemble 1 Unplug power base from electri...

Page 15: ...tter regulate the degree of processing By alternately pressing and releasing the PULSE pad the food processor will be quickly turned on and off The red indicator light will glow each time the PULSE pad is pressed This allows you to control the exact length and frequency of processing since the KitchenAid Food Processor performs in just a matter of seconds Pulse On CAUTION READINSTRUCTIONSBEFOREUSI...

Page 16: ... or unplugging the unit AUTOMATIC BRAKE When the food processor is turned OFF the automatic brake stops the action of the blade or disc within seconds The brake provides an additional measure of safety as you remove the work bowl cover 2 PIECE FOOD PUSHER To slice or shred small items Insert 2 piece food pusher into feed tube Rotate the top of the food pusher then pull out exposing the small chamb...

Page 17: ... to unlock it from the base Lift up to remove If using the multipurpose blade you can remove it from the work bowl before emptying the contents or grasp the work bowl from the bottom placing one finger through the center opening to hold the blade in place Remove contents of work bowl with spatula If food sticks to blade remove it with the spatula CAUTION READINSTRUCTION Control Cut Hazard Handle b...

Page 18: ... dry all parts after washing Wipe cord with warm sudsy cloth then wipe clean with a damp cloth Dry with a soft cloth Re coil cord in cord storage area on bottom of food processor base Cut Hazard Handle blades carefully Failure to do so can result in cuts WARNING Care and Cleaning Always store the work bowl and work bowl cover in the unlocked position when not in use to prevent damage to the interl...

Page 19: ...tables With processor running add food through feed tube Process until chopped For best results make sure work bowl is very dry before chopping garlic or fresh herbs To chop nuts or make nut butters Process up to 3 cups of nuts to desired texture using short pulses 1 to 2 seconds each time For a coarser texture process smaller batches pulsing 1 or 2 times 1 to 2 seconds each time Pulse more often ...

Page 20: ...food to fit feed tube Wrap and freeze food until hard to the touch 30 minutes to 2 hours depending on thickness of food Check to be sure you can still pierce food with the tip of a sharp knife If not allow to thaw slightly Process using even pressure USING A SLICING OR SHREDDING DISC To cut julienne or match stick strips of vegetables and fruits Cut food to fit feed tube horizontally Position food...

Page 21: ...s just until soft peaks form about 30 to 40 seconds Stop processor as necessary to check texture of mixture With processor running add 1 2 teaspoon vanilla if desired through feed tube Process just until mixed Do not overprocess To slice cooked meat or poultry including salami pepperoni etc Food should be very cold Cut in pieces to fit feed tube Process food using firm even pressure To shred firm ...

Page 22: ...ds zucchini potatoes etc and firmer pressure for harder foods carrots apples hard cheeses partially frozen meats etc Never process any food that is so hard or firmly frozen that it cannot be pierced with the tip of a sharp knife Hard food can cause damage to the blade or power base If a piece of hard food such as carrot becomes wedged or stuck on the blade stop the processor and remove the blade C...

Page 23: ...f disc after slicing or shredding If desired cut these by hand and add to mixture To remove mixtures from work bowl use two or three fingers to steady the post in bowl center position thumb on outer edge of bowl This allows you to tip the bowl and scrape with the opposite hand Your food processor is not designed to perform the following functions Grind coffee beans grains or hard spices Grind bone...

Page 24: ...22 ...

Page 25: ...23 23 APPETIZERS FOR THE WAY IT S MADE ...

Page 26: ...second each time until finely chopped In large skillet over medium heat cook sausage until no longer pink Drain well Add shallot garlic and mushroom stems Cook and stir for 4 to 5 minutes until vegetables are tender Add sausage mixture to work bowl Add bread crumbs dry mustard and Worcestershire sauce to work bowl Process until thoroughly mixed about 5 seconds Melt margarine in skillet over medium...

Page 27: ...nd chicken livers 11 2 cups cooked chicken cut in 1 inch pieces 1 4 pound about 1 cup ham cut in 1 inch cubes 3 hard cooked egg yolks 2 tablespoons brandy 1 2 teaspoon ground coriander 1 4 teaspoon ground cloves 1 4 cup margarine or butter softened Position mini bowl and mini blade in work bowl With processor running add rosemary through feed tube Process until finely chopped about 10 seconds Set ...

Page 28: ... Set aside Exchange mini bowl and mini blade for multipurpose blade Cut soaked peppers in 1 2 inch pieces reserving liquid Add peppers and onion to work bowl Process until finely chopped about 10 to 15 seconds Add egg yolks mayonnaise 1 tablespoon reserved soaking liquid salt and cilantro Process until smooth about 5 to 10 seconds scraping sides of bowl if necessary Spoon or pipe into egg white ha...

Page 29: ... fit Bake at 375 F for 5 to 7 minutes until pastry puffs and edges start to brown Lightly prick top with fork Sprinkle Parmesan cheese evenly over pastry Top evenly with onions Sprinkle Monterey Jack cheese over onions Bake 15 minutes at 375 F for 15 to 17 minutes until pastry is golden brown and cheese is melted and bubbly Cool slightly Cut in squares Yield 36 squares 12 3 piece servings Per serv...

Page 30: ...til finely chopped about 10 seconds Remove to large mixing bowl Add green onions to work bowl Process until finely chopped about 5 seconds Add to mixing bowl Add tomatillos to work bowl Pulse 8 to 10 times about 1 second each time until coarsely chopped Add to mixing bowl Add bell pepper to work bowl Pulse 4 to 5 times about 1 second each time until coarsely chopped Add to mixing bowl Add pineappl...

Page 31: ...e 4 times about 1 minute each time until finely chopped Heat 1 tablespoon oil in skillet over medium high heat until oil sizzles Add onion Cook for 3 minutes until tender Return to work bowl Heat 1 to 2 tablespoons oil in skillet until oil sizzles Add half of spinach Cook and stir until slightly wilted Add remaining spinach Continue cooking and stirring until wilted Reduce heat to low Cover Cook 1...

Page 32: ...craper If too soft refrigerate 1 2 hour Roll ball in nuts Wrap Chill overnight to blend flavors Serve at room temperature for best flavor Yield 21 4 cups 36 1 tablespoon servings Per serving About 60 cal 3 g pro 1 g car 5 g fat 12 mg chol 113 mg sod Gorgonzola Cheese Ball 4 green onions cut in 1 inch pieces including green tops 1 pkg 8 oz light cream cheese at room temperature cut in 1 inch pieces...

Page 33: ...31 31 SALADS AND DRESSINGS FOR THE WAY IT S MADE ...

Page 34: ...divide cabbage among 6 salad plates Alternate pear or mango slices and pepper slices around plate Fill center with chicken Spoon dressing over salad Sprinkle with chopped carrot Yield 6 servings Per serving About 259 cal 22 g pro 18 g car 10 g fat 63 mg chol 179 mg sod Chicken Chutney Salad 1 medium about 1 lb jicama peeled 2 ribs celery cut in 21 2 inch pieces 6 small lettuce leaves Dressing 1 3 ...

Page 35: ...e Add dressing ingredients Process until smooth about 10 to 12 seconds Pour dressing over chicken mixture Toss to coat Yield 4 servings Per serving About 371 cal 34 g pro 12 g car 21 g fat 88 mg chol 164 mg sod Chopped Chicken and Vegetable Salad 1 2 medium about 1 lb Napa cabbage 1 small red onion 3 tablespoons sunflower seeds 1 package 3 oz ramen noodles 1 4 cup vegetable oil 2 tablespoons vineg...

Page 36: ...ngs Per serving About 60 cal 2 g pro 14 g car 0 g fat 0 mg chol 177 mg sod Red Cabbage Slaw 3 small about 3 4 lb green zucchini cut in 21 2 inch pieces 2 small about 1 2 lb yellow zucchini cut in 21 2 inch pieces Dressing 1 3 cup vegetable oil 3 tablespoons red wine vinegar 1 4 small red bell pepper 3 green onions cut in 1 inch pieces 2 tablespoons loosely packed parsley leaves 1 4 teaspoon garlic...

Page 37: ...whole ripe olives pitted 3 green onions cut in 1 inch pieces 2 ribs celery cut in 21 2 inch pieces 3 4 cup reduced calorie mayonnaise 1 jar 2 oz diced pimientos drained 1 tablespoon fresh lemon juice 1 4 teaspoon salt 1 8 teaspoon black pepper 1 4 cup sliced almonds Spray 8 x 8 inch baking dish with no stick cooking spray Position multipurpose blade in work bowl Add chicken egg olives and onions P...

Page 38: ...ings Per serving About 109 cal 2 g pro 6 g car 9 g fat 0 mg chol 29 mg sod Vegetable Crunch Salad 4 medium potatoes boiled peeled 1 medium onion cut in 4 pieces 4 slices bacon 4 teaspoons all purpose flour 4 teaspoons sugar 1 2 teaspoon celery seed 1 4 teaspoon black pepper 1 2 cup water 1 4 cup vinegar 1 jar 2 oz diced pimientos drained Position 4 mm slicing disc in work bowl Add potatoes Process...

Page 39: ...ake Yield 13 4 cups 30 1 tablespoon servings Per serving About 36 cal 1 g pro 3 g car 2 g fat 6 mg chol 31 mg sod Creamy Orange Dressing 2 3 cup mild salsa 1 4 cup loosely packed cilantro leaves 3 tablespoons white wine vinegar 2 tablespoons fresh lime juice 1 tablespoon vegetable oil 1 tablespoon prepared mustard 1 4 teaspoon sugar 1 8 teaspoon black pepper Position multipurpose blade in work bow...

Page 40: ...38 ...

Page 41: ...39 39 SOUPS AND SANDWICHES FOR THE WAY IT S MADE ...

Page 42: ...ut stems from broccoli Cut florets into small pieces Cut tough portion from stems Cut remaining stems in half lengthwise and in 1 inch pieces Add stem pieces to work bowl Process until coarsely chopped about 5 seconds Remove to saucepan Add florets half at a time to work bowl Pulse 5 times about 1 second each time until coarsely chopped Remove to saucepan Repeat with remaining broccoli florets Add...

Page 43: ...Add carrot Process to slice Add to skillet Exchange reversible slicing shredding disc for multipurpose blade With processor running add garlic through feed tube Process to finely chop about 10 seconds Add celery and onion Process to finely chop about 5 seconds Add to skillet Cook over medium high heat for 4 to 5 minutes until vegetables are crisp tender Add lentils and 31 2 cups broth Cook for 25 ...

Page 44: ...e slicing shredding disc to slice Add onions cut to fit feed tube if necessary Process to slice Melt margarine in large saucepan or Dutch oven over medium high heat Add onions Cook and stir for 5 to 7 minutes until onions are tender Add flour and pepper Stir to mix Add broth sherry and Worcestershire sauce Heat to boiling Cook for 1 minute Spoon into 6 individual oven proof soup bowls Top with cro...

Page 45: ...ach time until coarsely chopped Remove to saucepan Exchange multipurpose blade for reversible slicing shredding disc to slice Add parsnips carrots and celery Add turnip cut to fit feed tube if necessary Process to slice Remove to saucepan Increase heat to medium Cook and stir for 4 to 6 minutes until crisp tender Exchange reversible slicing shredding disc for 4 mm shredding disc Add potatoes cut t...

Page 46: ...m low Cover Cook for 15 minutes until vegetables are tender In small mixing bowl combine milk and flour Add to saucepan Stir to mix Heat to boiling Cook for 1 minute Yield 7 cups 7 1 cup servings Per serving About 122 cal 4 g pro 23 g car 2 g fat 1 mg chol 345 mg sod Calico Corn Chowder 1 2 red bell pepper cut in half seeds removed 8 ounces sharp process American cheese cut in 1 inch cubes 4 ounce...

Page 47: ...wned and bubbly Yield 2 cups 6 1 3 cup servings Per serving About 150 cal 13 g pro 3 g car 9 g fat 40 mg chol 804 mg sod Ham Sandwich Spread 2 cups cooked chicken cut in 1 2 inch pieces 1 2 cup jicama cut in 1 2 inch cubes 1 4 cup walnuts 1 3 cup reduced calorie mayonnaise 1 3 cup mango chutney 1 4 teaspoon salt 1 8 teaspoon black pepper Position multipurpose blade in work bowl Add chicken Pulse 5...

Page 48: ... Exchange slicing disc for multipurpose blade With processor running add garlic through feed tube Process until finely chopped about 5 seconds Add beans and cumin Process until smooth about 10 seconds Spread bean mixture evenly over pita breads If beans are very dry add 1 to 2 tablespoons water to achieve good spreading consistency Spoon vegetables on bean mixture Top with shredded cheese Place on...

Page 49: ...i blade for 4 mm shredding disc Add cheese cut up to fit feed tube if necessary Process to shred Set aside Wipe out work bowl if necessary Exchange shredding disc for 4 mm slicing disc Add carrots Process to slice lengthwise Heat 1 to 2 tablespoons olive oil in large skillet over medium heat until oil sizzles Add carrots Cook 5 minutes until crisp tender stirring occasionally Push to edge of skill...

Page 50: ...48 ...

Page 51: ...49 49 VEGETABLES AND SIDE DISHES FOR THE WAY IT S MADE ...

Page 52: ...illed Cucumbers and Onions 5 medium potatoes 1 medium onion 3 tablespoons margarine or butter 3 tablespoons all purpose flour 1 2 teaspoon garlic salt 1 8 1 4 teaspoon black pepper 1 8 1 4 teaspoon red pepper 21 4 cups skim or low fat milk Spray 12 x 8 x 2 inch baking dish with no stick cooking spray Position 4 mm slicing disc in work bowl Add potatoes and onion Cut to fit feed tube if necessary P...

Page 53: ...ervings Per serving About 55 cal 1 g pro 5 g car 4 g fat 0 mg chol 137 mg sod Sauteed Zucchini and Peppers 1 medium sweet potato 1 small about 8 oz jicama 1 small zucchini cut in 21 2 inch pieces 2 tablespoons margarine or butter 3 tablespoons fresh lemon juice 1 tablespoon toasted sesame seed 1 2 teaspoon salt 1 4 teaspoon black pepper Position 4 mm shredding disc in work bowl Add sweet potato ji...

Page 54: ...arine in large skillet over medium high heat Add onion and parsley Cook and stir for 3 to 4 minutes until onion is tender Add cabbage and water Cover Cook for 5 minutes until cabbage is tender In large mixing bowl combine all ingredients except cheese Pour mixture into baking dish Sprinkle with cheese Bake at 350 F for 25 to 30 minutes until bubbly around edges Yield 6 servings Per serving About 1...

Page 55: ... leaves 1 2 cup all purpose flour 1 4 cup fat free egg substitute or 1 egg beaten 1 4 teaspoon salt 1 4 teaspoon black pepper 1 4 cup vegetable oil 1 4 cup no fat sour cream Position reversible slicing shredding disc in work bowl to shred Add zucchini Process to shred Remove to colander Sprinkle with salt Let drain for 15 minutes Squeeze dry Exchange reversible slicing shredding disc for multipurp...

Page 56: ...ith remaining sauce Sprinkle with mozzarella cheese Bake at 350 F for 35 to 45 minutes until eggplant is tender Yield 8 servings Per serving About 132 cal 10 g pro 12 g car 5 g fat 21 mg chol 191 mg sod Layered Eggplant Casserole 1 medium carrot cut in 4 pieces 1 rib celery cut in 4 pieces 1 small onion cut in 4 pieces 1 3 cup loosely packed parsley leaves 2 tablespoons margarine or butter 1 cup u...

Page 57: ...55 55 MAIN DISHES FOR THE WAY IT S MADE ...

Page 58: ...conds Exchange multipurpose blade for 4 mm slicing disc Add onions Process to slice Exchange slicing disc for reversible slicing shredding disc to shred Add carrot Process to shred Melt margarine in large skillet over medium heat Add garlic onion and carrot Cook for 8 to 10 minutes until tender Add flour thyme salt and pepper Stir to coat Set aside Exchange reversible slicing shredding disc for 4 ...

Page 59: ...ocess until chopped about 5 to 10 seconds Exchange multipurpose blade for 4 mm slicing disc Add bell peppers and onions Process to slice In small bowl combine water soy sauce brown sugar cornstarch chili powder and cumin Set aside Heat 1 teaspoon oil in large skillet or wok over medium high heat until oil sizzles Add beef Cook and stir for 5 to 8 minutes until no longer pink Set aside Add remainin...

Page 60: ... heat Add lemon juice Stir to mix Add small amount of hot mixture to egg substitute Pour all of egg mixture into hot mixture Cook and stir for 1 minute Set aside Position multipurpose blade in work bowl Add chicken celery and green onions Pulse 2 to 3 times about 2 to 3 seconds each time until chopped Add hot mixture and rice Pulse 3 to 4 times about 2 to 3 seconds each time until mixed Shape into...

Page 61: ...ablespoon soy sauce and 1 2 teaspoon red pepper flakes Toss to coat Marinate in refrigerator 1 to 2 hours Exchange multipurpose blade for 4 mm slicing disc Add bell pepper Process to slice Place celery crosswise in feed tube Process to slice In small bowl combine broth remaining 1 tablespoon soy sauce oyster sauce cornstarch and remaining 1 4 teaspoon red pepper flakes Set aside Heat 1 teaspoon oi...

Page 62: ...bowl Toss to coat Marinate 1 to 2 hours in refrigerator In small bowl combine broth remaining 1 tablespoon soy sauce and remaining 2 teaspoons cornstarch Set aside Exchange mini bowl and mini blade for 4 mm slicing disc Add mushrooms and onion Process to slice Cut florets from broccoli stem Cut florets into small pieces Set aside Add broccoli stalk to work bowl Process to slice Exchange slicing di...

Page 63: ...at 2 teaspoons oil in skillet over medium heat until oil sizzles Add onion and garlic Cook and stir for 3 minutes until onion is crisp tender Remove from heat Exchange slicing disc for multipurpose blade Add tomatoes Pulse 1 to 2 times about 2 to 3 seconds each time until coarsely chopped Add tomatoes brown sugar salt and red pepper flakes to onion mixture Cook over medium high heat until bubbly A...

Page 64: ...l sizzles Add vegetable mixture Cook and stir for 3 to 4 minutes until vegetables are tender Remove from heat In medium bowl combine egg substitute salt and black pepper Add vegetable mixture and bean sprouts Stir to mix Heat about 1 teaspoon oil in same skillet over medium heat Pour about 1 3 cup egg vegetable mixture into skillet for each of 3 patties Fry patties for 4 to 6 minutes until set and...

Page 65: ...nstarch sesame oil and red pepper flakes Process until mixed about 5 to 10 seconds In medium bowl combine chicken and egg white mixture Toss to coat Set aside Exchange mini bowl and mini blade for 4 mm slicing disc Add celery Process to slice Set aside Add mushrooms to work bowl Process to slice In small bowl combine broth remaining 2 tablespoons soy sauce and remaining 2 teaspoons cornstarch Set ...

Page 66: ...ded about 5 to 10 seconds In medium bowl combine soy sauce mixture and beef Toss to coat Marinate 1 to 2 hours in refrigerator In small bowl blend broth oyster sauce and remaining 2 teaspoons cornstarch Set aside Exchange mini bowl and mini blade for 4 mm slicing disc Add mushrooms and celery Process to slice Heat 1 teaspoon oil in large non stick skillet or wok over medium high heat until oil siz...

Page 67: ...s Process to slice Reverse slicing shredding disc to shred Add carrot Process to shred Set aside mushrooms and carrot Exchange reversible slicing shredding disc for 4 mm slicing disc Lay spinach leaves flat and stack together Roll up entire stack into bundle to fit feed tube Place in feed tube and slice In small bowl blend broth cornstarch and red pepper flakes Heat peanut oil and sesame oil in la...

Page 68: ...g disc to slice Add onion Process to slice Set aside Heat oil in large non stick skillet over medium heat until oil sizzles Add garlic and onion Cook for 5 minutes until onion is tender Add green pepper mushrooms and zucchini to work bowl Process to slice Set aside Exchange reversible slicing shredding disc for multipurpose blade Add tomatoes Pulse 1 to 2 times about 1 to 2 seconds each time until...

Page 69: ...ing shredding disc Shred broccoli stem and carrot Heat oil and margarine in medium non stick skillet over medium heat until oil sizzles Add vegetable mixture Cook and stir about 5 minutes until vegetables are tender Set aside Exchange reversible slicing shredding disc for multipurpose blade Add bread Process until fine about 5 to 10 seconds Add bread crumbs pine nuts marjoram salt and pepper to ve...

Page 70: ...ange multipurpose blade for reversible slicing shredding disc to slice Add mushrooms Process to slice Reverse disc to shred Add zucchini Process to shred Combine mixture with chicken in skillet Cook and stir over medium high heat for 2 minutes until crisp tender In small bowl combine egg substitute milk salt and pepper Pour evenly over vegetables in skillet Reduce heat to medium Cover Cook for 3 t...

Page 71: ...urs in refrigerator Remove chicken from marinade retaining marinade Thread chicken strips on 4 oiled metal or soaked wooden 10 inch skewers Place on foil lined baking sheet Broil 4 to 6 inches from heat for 5 to 8 minutes until thoroughly cooked turning once Brush with any remaining marinade once during cooking if desired With processor running add cilantro through feed tube Process until chopped ...

Page 72: ...rpose blade in work bowl Add bread Process until fine about 5 to 10 seconds Add ham cubes Pulse 4 to 5 times about 1 to 2 seconds each time until chopped Add onion bell pepper and carrot Pulse 6 to 7 times about 2 to 3 seconds each time until vegetables are chopped Add turkey egg substitute milk mustard horseradish salt and pepper Pulse 6 to 7 times about 3 to 4 seconds each time until mixed Form ...

Page 73: ...71 71 BREADS FOR THE WAY IT S MADE ...

Page 74: ...t 1 to 11 4 minutes Dough will be slightly sticky Place dough in greased bowl turning dough to grease all sides Cover Let rise in warm place until double in size about 1 to 11 4 hours Punch dough down Shape into a loaf and place in greased 81 2 x 41 2 x 21 2 inch loaf pan Cover Let rise in warm place until double about 11 4 to 11 2 hours Bake at 375 F for 35 to 40 minutes until loaf is well browne...

Page 75: ... x 3 inch loaf pan Cover Let rise in a warm place until double about 1 to 11 4 hours Bake at 375 F for 35 to 40 minutes until loaf is deep golden brown and sounds hollow when tapped Remove loaf from pan immediately Cool on rack Yield 1 loaf 12 1 slice servings You can substitute all purpose flour but the loaf may not be as large Per serving About 150 cal 4 g pro 28 g car 2 g fat 0 mg chol 203 mg s...

Page 76: ...arsely chop about 5 seconds Add margarine Pulse 5 times about 2 seconds each time until mixture is crumbly In small bowl combine egg substitute and half and half With processor running add through feed tube Process just until dry ingredients are moistened about 5 to 6 seconds Turn onto lightly floured surface Pat into 7 inch circle 1 inch thick Place on greased cookie sheet Cut into 8 wedges Do no...

Page 77: ...se blade for reversible slicing shredding disc to slice Add pear cut to fit feed tube if necessary Process to slice Set aside Exchange reversible slicing shredding disc for multipurpose blade Add sour cream 1 4 cup margarine sugar and egg substitute Process to mix well about 20 seconds scraping sides of bowl after 10 seconds if necessary Add flour baking powder and baking soda Process just until c...

Page 78: ...eaten 3 cups bread flour 3 tablespoons sugar 1 teaspoon salt 1 cup poppyseed filling Dissolve yeast in warm water set aside In small bowl combine milk margarine and egg substitute Position dough blade in work bowl Add flour sugar and salt Process 4 to 5 seconds With processor running slowly add yeast and milk mixtures through feed tube until dough forms a ball about 40 to 45 seconds Dough will be ...

Page 79: ...ing sides of bowl if necessary Add cinnamon baking powder baking soda and salt Process until mixed about 5 seconds With processor running add egg substitute through feed tube Process 20 seconds With processor running add buttermilk and vanilla through feed tube Process 5 seconds Mixture may look curdled Stop processor Add zucchini and chocolate chips Pulse 3 times about 1 second each time until mi...

Page 80: ...uice Position mini bowl and mini blade in work bowl Add all ingredients Process until thoroughly mixed about 30 seconds Serve on cooked carrots green beans zucchini etc Yield 1 2 cup 16 1 2 tablespoon servings Per serving About 51 cal 0 g pro 0 g car 6 g fat 16 mg chol 39 mg sod Cheesy Garlic Butter 1 clove garlic 1 2 cup very soft butter margarine or reduced calorie margarine 1 4 cup freshly grat...

Page 81: ...79 79 DESSERTS FOR THE WAY IT S MADE ...

Page 82: ... vanilla Process until thoroughly mixed about 5 to 8 seconds Spread flour soda cinnamon salt and nuts evenly over carrot mixture in bowl Pulse 3 to 4 times about 2 to 3 seconds each time until just blended Hold blade firmly in work bowl to prevent leakage and pour batter evenly into prepared pan Bake at 350 F for 40 to 55 minutes until wooden pick inserted in center comes out clean Cool on rack Cl...

Page 83: ...g add margarine through feed tube Process until blended about 5 to 10 seconds Press firmly into bottom and 3 4 inch up sides of 9 inch springform pan Chill Add 1 cup sugar and lemon peel to work bowl Process until peel is finely chopped about 20 to 25 seconds Add cream cheese Process until blended about 10 to 15 seconds Add egg substitute lemon juice and flour Process until smooth about 15 to 20 s...

Page 84: ...y with fork Bake at 425 F for 9 to 12 minutes until light golden brown Brush shell with egg mixture to seal holes Bake for 1 minute to set egg Cool completely In small saucepan combine sugar and cornstarch Add milk and egg substitute Cook and stir over medium heat until thickened Remove from heat Add vanilla Refrigerate until completely cooled Position reversible slicing shredding disc in work bow...

Page 85: ...e in work bowl Add 1 cup flour oats brown sugar cinnamon and baking soda Process until mixed about 5 to 10 seconds Add margarine Pulse 4 to 5 times about 2 to 3 seconds each time until crumbly Reserve 1 cup of mixture for topping Press remaining mixture into prepared pan Bake at 350 F for 10 minutes Add cream cheese sour cream egg substitute sugar remaining 1 tablespoon flour and vanilla to work b...

Page 86: ...ium orange cut in strips 1 2 cup skim milk 1 teaspoon unflavored gelatin 1 tablespoon water 11 2 cups light whipped topping Position multipurpose blade in work bowl Add chocolate chips sugar and orange peel Process until chocolate and peel are finely chopped about 30 to 40 seconds In small saucepan over medium heat heat milk until very hot but not boiling In small bowl sprinkle gelatin over water ...

Page 87: ...xture pulls away from sides of bowl and forms a loose ball Form into a ball 2 balls for 2 crust pie On lightly floured surface roll each ball to a circle 2 inches larger than inverted pie plate Fit into pie plate Proceed as directed in pie recipe To bake single crust shell flute edges of crust Prick shell thoroughly with fork Bake at 425 F for 9 to 12 minutes until light golden brown To bake 2 cru...

Page 88: ...flour cinnamon and nutmeg Process until mixed about 2 to 3 seconds Exchange multipurpose blade for 4 mm slicing disc Fit apples upright in feed tube cutting into quarters if necessary Process to slice Remove apples and sugar mixture to large mixing bowl Stir gently to coat Spoon mixture into unbaked pie shell Dot with margarine Cover with top crust Seal edge and flute If desired brush with milk an...

Page 89: ...nds Spread flour baking powder and nuts evenly over mixture Pulse 2 to 3 times about 2 to 3 seconds each time just until mixed Roll into 1 inch balls Lightly flour hands if dough is sticky Place balls 2 inches apart on ungreased baking sheet Make a deep indentation in each cookie with thumb Bake at 350 F for 9 to 13 minutes until bottoms of cookies are light golden and edges begin to turn light go...

Page 90: ...l completely Fill Yield 1 pie crust 8 servings Per serving About 159 cal 1 g pro 18 g car 9 g fat 1 mg chol 200 mg sod VARIATIONS Chocolate Wafer Crust Use 20 23 8 inch chocolate wafers 3 tablespoons sugar and 1 4 cup margarine melted Per serving About 117 cal 0 g pro 12 g car 8 g fat 0 mg chol 116 mg sod Vanilla Wafer Crust Use 25 13 8 inch vanilla wafers 2 tablespoons sugar and 1 4 cup margarine...

Page 91: ...enne Disc Model KFPJU Egg Whip Model KFP6EW Citrus Juicer Model KFPCJ Use to make fresh citrus juice with grapefruits oranges lemons and limes Juice Extractor Model KFPJE Use to extract juice from carrots celery tomatoes and other vegetables 6 Disc Storage Rack Model KFPDS6 Stores 6 discs conveniently Storage Box Model KFPSB Stores multipurpose blade dough blade three slicing or shredding discs di...

Page 92: ... Registered Trademark Trademark of KitchenAid U S A 9705148 Rev A 2002 All rights reserved KPA127 dZw 0402 FOR THE WAY IT S MADE ...

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