22
1
⁄
2
cup (125 ml) very
soft butter,
margarine, or
reduced-calorie
margarine
2
tablespoons (25 ml)
orange juice
concentrate, thawed
1
tablespoon (15 ml)
honey
1
⁄
2
teaspoon (2 ml)
cinnamon
HONEY-ORANGE BUTTER
Add all ingredients to food processor. Process until
thoroughly mixed, about 30 seconds.
Yield:
1
⁄
2
cup (125 ml) (16
1
⁄
2
-tablespoon servings).
Per serving:
About 56 cal, 0 g pro, 1 g car,
6 g fat, 16 mg chol, 38 mg sod.
RECIPES FOR
FLAVOURED BUTTER
