3
Introduction
For centuries, yoga and meditation have used breathing techniques to aid relaxation. In recent years,
modern science has identified that certain breathing exercises can have therapeutic benefits in helping
to lower blood pressure. However, it is not so easy to achieve these exercises on your own without
training and individual coaching. The Kinetik Blood Pressure Lowering System has been designed to
help you with these exercises so you can benefit from the therapeutic power of breathing.
The body has a natural tendency to follow musical rhythms and these are used in the Kinetik Blood
Pressure Lowering System.