Page 3
MOUNTING THE BIKE
1. Loosen the adjustment knob on the resistance unit to back the
roller away from the tire until it no longer touches.
2. Reduce axle tension by loosening the right axle knob a minimum of
two turns to allow for disengagement of the quick release.
3. Firmly grasp your bike seat stay to stabilize the bike.
4. Disengage the quick release on the right side of the trainer and
slide the axle knob to the fully open position. The bike can now be
removed from the left cone cup.
REMOVING THE BIKE
First loosen roller tension knob to create space for tire. Next loosen lock
ring and turn left tensioning knob to center bike
Tighten right tensioning knob on quick release side of trainer until
wheel is firmly centered on resistance unit roller
Tighten lock ring when wheel is centered on resistance unit and bike is
firmly locked in at the skewer
1
3
5
Push right tensioning knob tight against skewer, close quick release
and tighten right tensioning knob until tire is centered on roller
2
4
RIGHT
SIDE
QUICK
RELEASE
LEFT
SIDE
Roller tension
knob is fully
tightened at
factory and must
be loosened before
mounting bike.
www.kurtkinetic.com
TIP:
Test tire friction
by sharply moving
tire a 1/4 turn back
and forth. Apply
another 1/2 turn on
roller tension knob
if needed.
ROLLER
TENSION KNOB
CENTER
WHEEL ON
ROLLER
Grip frame
at seat stay
Tighten tension knob until roller touches tire—add 3 to 4 full turns. Follow
with spindown calibration in the Fit app and adjust tension if indicated.
