KIDSFIT Cardio Kids 601 Elementary Elliptical, Owner'S Manual

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4.0 Pulse Zones
With the +/-­‐ keys, you select 2 zones. The age setting serves for the calculation of these pulse zones.
This is visible with the #’s display.
1. Burning of fat
Formula: (220=age) x 0.65
2. Fitness Zone
Formula: (220-­‐age) x 0.75
Function
Through the setting of the pulse zones and the assumed maximum pulse, a pulse zone supervision is activated.
If the set exercise pulse falls short of 11 beats, the display shows “LO”, if 11 beats are exceeded, “HI.” The “LO”
supervision is active if Xirst the given exercise pulse is reached while pedaling. If the rotation number falls
below 20, the “LO” function becomes active again when the given exercise pulse has been reached. The “HI”
supervision is always active.
If the maximum pulse is exceeded by 1 beat “HI” will blink and “MAX” appears. If the acoustic alarm is active,
you will be able to hear the alarm signal. The value which is displayed with the #’s symbol is the comparison
between current pulse value and maximu, pulse value.
4.1 Pulse Supervision
This setting is possible in the area from 40-­‐188 with the +/-­‐ keys.
Function
The “HI” and “LO” display functions are described in 4.2.
The proportional pulse display as well as the acoustic alarm function are not available.
4.2 Finishing the Settings
After the last setting, if you press the set key, your setting values (except for pulse setting) will be displayed.
If you have activated a pulse zone, the comparison between the current pulse value and the maximum pulse
value or “—“ with missing pulse signal will be shown.
If your pulse beat exceeds the entered pulse limit or your maximum pulse exceeds it, Xirst the HI and then the
MAX symbol will be displayed.
5.0 Displaying While Exercisng
When you start exercising, in 5 second tact an automatic display charge SCAN will begin. With the set key, you
can shut it off. With the +/-­‐keys you can then jump forward or back a display area.
6.0 Display before exercising, with breaks in the exercising, end
If you make less than 20 pedal rotations/min, the electronics recognize a break in the exercising. An automatic
display change stops. The SCAN symbol disappears. Below KM/H, RPM, pulse, the average symbol and the
average value is displayed.
If you do not continue exercising within 4 minutes, the display changes to room temperature. In doing so the
distance is added in full kilometers. All other values are not stored.
Note
Speed and distance change in 5-­‐second intervals.
With the +/-­‐ keys, you can jump forward or back one display area.
With the set key you return to the setting mode. In doing so, all previous exercise data will be deleted. Settings
remain.
7.0 Display when continuing exercising
Start exercising again. The values continue to count.
8.0 Measuring recovery pulse
The exercise computer is equipped with a recovery pulse function. This makes it possible to measure your
recovery pulse when you Xinish exercising. When you Xinish exercising, press the recovery key. The current
pulse value is taken over under Time. The computer measures your pulse during a 59 seconds countdown.
Afterwards, the current pulse value is taken over under kilojoules and under KM/H. The difference of the pulse
values within the return are given and a Xitness grade is displayed with (F). The calculation is explained under
9.0 general. If the measurement of the pulse is interrupted, instead of a value (P) is displayed. If you press the
recovery key, the current exercise display will appear again. The current pulse is always shown under Pulse.