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Keys Fitness Triumph 8.3e Owner'S Manual Download Page 17

REF #

PART #

DESCRIPTION

QTY

REF #

PART #

DESCRIPTION

QTY

A1

323-00156

MAIN FRAME

1

B14 302-00204

SPRING WASHER

8

A2

311-00009

MAG BRAKE, CM707/708EL

1

B15 302-00186

SCREW

2

A3

302-00152

FLAT WASHER

2

A54 302-00215

TAPPING SCREW

6

A4

302-00150

NUT

2

A55 313-00074

POWER WIRE

1

A5

311-00042

TENSION PULLEY

1

A56 302-00201

SCREW FOR MOTOR

4

A6

302-00151

SPACER

4

A57 302-00072

TENSION CABLE

1

A7

302-00152

FLAT WASHER

4

A58 302-00214

SUPPORT BRACKET

1

A8

302-00175

SCREW

4

A59 302-00185

SCREW

2

A9

331-00026

BEARINGS CM707/708 ELLIPTICAL

4

A60 313-00011

AC ADAPTER CM707/708

1

A10 302-00208

E CLIP

3

B1

323-00128

CONNECT TUBE RIGHT DCV5.2EL

1

A11 323-00133

MAG HOUSING CM707/708EL/STEPPER

1

B3

310-00121

WATER BOTTLE

1

A12 302-00170

NUT

1

B16 305-00034

BOTTLE HOUSING BLACK

1

A13 302-00176

SCREW

1

B17 302-00187

SCREW

5

A14 302-00202

SPRING

1

B18 306-00232

BOTTLE HOUSING

1

A15 307-00029

GEAR BOX, CM707/708EL

1

B19 306-00233

BOTTLE HOUSING

1

A16 302-00171

NUT

1

B20 302-00198

SCREW

1

A17 302-00212

SUPPORT BRACKET

1

B21 302-00188

SCREW

6

A18 302-00177

SCREW

1

B22 302-00152

FLAT WASHER

2

A19 302-00213

SUPPORT BRACKET

1

C1

323-00265

BASE FRAME #A1 CM705EL

1

A20 302-00178

SCREW

1

C2

306-00212

END CAP ELLIPTICAL CM707/708

2

A21 302-00203

SPRING

1

C3

306-00298

END CAP COVER

2

A22 304-00010

BELT, PJ-1397

1

C4

302-00189

SCREW

2

A23 311-00023

FLYWHEEL, (CRANK PULLEY) CM707/708EL

1

C5

302-00152

FLAT WASHER

2

A24 330-00042

PULLEY AXLE, CM707/708 STEPPER TRI8.3E 320E

1

C6

302-00205

SPRING WASHER

2

A25 302-00179

SCREW

4

C7

302-00173

NUT CAP

2

A26 302-00152

FLAT WASHER

4

D1

323-00266

FOOTREST SUPPORT(L) CM705EL

1

A27 302-00172

NUT

4

D2

306-00213

END CAP ELLIPTICAL CM707/708

2

A28 302-00211

MAGNET

1

D3

306-00298

END CAP COVER

2

A29 311-00062

DRIVING PULLEY, CM705EL

2

D4

306-00300

TRANSMIT WHEEL HOUSING

2

A30 302-00180

SCREW

2

D5

302-00190

SCREW

4

A31 306-00425

DECORATION CAP, CM700U, TRI-8.3E

2

D6

306-00301

TRANSPORT WHEELS

2

A32 319-00004

PIPE, TRI8.3E/320E/CM

2

D7

302-00191

SCREW

2

A33 331-00038

BEARING

4

D8

302-00152

FLAT WASHER

2

A34 302-00152

FLAT WASHER

2

D9

302-00206

SPRING WASHER

2

A35 306-00226

SCREW COVER ELLIPTICAL CM707/708

2

D10 302-00174

NUT CAP

2

A36 302-00181

SCREW

2

E1

307-00057

CONSOLE, TRI 8.3E

1

A37 323-00108

PEDAL TUBE LEFT

1

E2

302-00192

SCREW

4

A38 323-00109

LEFT PEDAL TUBE CM707/708EL

2

F1

323-00129

PULSE HANDLEBAR

1

A39 302-00023

SCREW CM707/708 ELLIPTICAL

2

F2

302-00025

H/B CLIP CM707/708 ELLIPTICAL

1

A40 302-00152

FLAT WASHER

2

F3

302-00193

SCREW

2

A41 302-00152

FLAT WASHER

2

F4

310-00103

FOAM GRIP CM707/708EL

2

A42 302-00182

SCREW

2

F5

313-00015

HANDLE PULSE F5

2

A43 323-00116

CONNECT PIPE

2

F6  302-00194

SCREW

2

A44 302-00183

SCREW

1

G1

323-00155

PULSE HANDLEBARS

2

A45 313-00076

SENSOR WIRE

1

G2

310-00098

HANDLEBAR FOAM GRIP 707/708EL

2

A46 302-00209

FIXING HOUSING

1

G3

306-00228

END CAP CM707/708EL

2

A47 305-00010

RIGHT COVER CM707/708EL

1

G4

302-00195

SCREW

2

A48 306-00296

DECORATION COVER

1

H1

306-00471

PLASTIC INSERT

1

A49 305-00009

LEFT COVER CM707/708EL

1

H2

306-00472

TURNING PLATE COVER, 140E/8.3E

1

A50 306-00431

HANDLEBAR CAP, TRI-5.3E, 8.3E

1

H3

306-00473

MOVING TUBE CAP, TRI-5.3E/8.3E

1

A51 302-00200

SCREW COVER

8

H4

306-00474

WHEEL, TRI-5.3E/8.3E

1

A52 302-00152

FLAT WASHER

8

H5

306-00475

LEFT HOUSING, TRI-5.3E/8.3E

1

A53 302-00184

SCREW

3

H6

306-00476

RIGHT ROUND COVER, TRI-5.3E/8.3E

1

B5

307-00058

UPPER ELECTRONIC WIRE

1

J1

302-00154

BOLT

2

B6

313-00075

PULSE WIRE

2

J2

302-00196

SCREW

4

B7

302-00154

BOLT

2

J3

302-00197

SCREW

4

B8

302-00157

BUSHING

2

J4

302-00154

BOLT

4

B9

330-00020

SHAFT,  CM707/708 ELLIPTICAL TRI8.3E

1

J5

302-00152

FLAT WASHER

4

B10 331-00032

BEARINGS CM707/708 ELLIPTICAL

4

J6

302-00207

SPRING WASHER

4

B11 302-00158

BUSHING

4

J7

302-00210

KNOB

4

B12 323-00131

CONNECT TUBE

1

#

302-01032

TAPPING SCREW CM705EL

1

B13 302-00152

FLAT WASHER

8

#

315-00008

OWNER'S MANUAL Tri 8.3e

1

TRI8.3e Parts List Rev B

Parts List

17

Summary of Contents for Triumph 8.3e

Page 1: ...Owner s Manual Triumph 8 3e Elliptical Customer Service 1 888 340 0482 Keys Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www keysfitness com 315 00008 06 05 Rev B ...

Page 2: ...ents 2 Important Safety Information 3 Before You Start 4 Assembly 5 10 Console Instructions 11 Monitoring Your Heart Rate 12 13 Moving Instructions 14 Warm Up Exercises 15 Exploded View 16 Parts List 17 Warranty 18 ...

Page 3: ...Keys Fitness recommends a mat be placed under the unit to protect floor or carpet and for easier cleaning 4 Follow safety information in regards to plugging in your unit Do not run the power cord underneath your unit Do not operate the unit with a damaged or frayed power cord 5 Wear comfortable good quality walking or running shoes and appropriate clothing Do not use the unit with bare feet sandal...

Page 4: ... will affect your exercise heart rate If you have heart problems you are not active and or are over the age of 35 years do not use the pre set pro grams or start an exercise program without first contacting and receiving approval from your physician To avoid the risk of electrical shock always keep the console dry Do not spill liquids on the console Keys Fitness recommends a sealed water bottle fo...

Page 5: ...Right 4 Console Tube w Upper Electronic Wire 5 Pulse Handlebar w Pulse Wires 6 Rear Stabilizer 7 Front Stabilizer 8 Water Bottle 9 Pedals Left and Right 10 Console 11 Pedal Joint Covers A and B 12 Decoration Covers A and B Hardware 1 Screw C4 D7 Qty 4 2 Nut Cap C7 D10 Qty 4 3 Spring Washer C6 D9 Qty 4 4 Flat Washer C5 D8 Qty 4 5 Screw E2 Qty 4 Located in back of Console 6 Flat Washer B13 Qty 6 7 S...

Page 6: ...me A using two Nut Caps C7 two Spring Washers C6 two Flat Washers C5 and two Bolts C4 FIGURE 2 Step 1 Attach Front Stabilizer D to Main Frame A using two Nut Caps D10 two Spring Washers D9 two Flat Washers D8 and two Bolts D7 Assembly 6 Figure 2 Figure 1 ...

Page 7: ...to the Console E wires Secure Console E using four Screws E2 FIGURE 4 Step 1 Connect Upper Electronic Wire B5 to Lower Electronic Wire A15 Next slide Console Tube B into Main Frame A and secure using six Flat Washers B13 six Spring Washers B14 and six Screws B21 Figure 3 Figure 4 ...

Page 8: ... Slide Connect Pipe A43 onto the bottom of Console Tube Connect Tube B and secure using one Bolt J1 Repeat steps to complete the left side FIGURE 6 Step 1 Attach Decoration Covers H1 H2 to each side of the Right Connect Tube B and secure using two Screws J3 Repeat step to complete the left side Figure 5a Figure 5 Figure 6 ...

Page 9: ...ack together Use Screw F3 to secure them together Last use two Bolts B7 to secure Handlebars F to Console Tube B FIGURE 8 Step 1 Attach Right Pedal H6 to Right Pedal Tube A37 by using two Bolts J4 two Flat Washers J5 two Spring Washers J6 and two Knobs J7 Step 2 Attach Pedal Joint Covers H3 H4 to Right Pedal Tube A37 using two Screw J2 Repeat steps for left side Assembly 9 Figure 7 Figure 8 ...

Page 10: ...Assembly 10 Congratulations You have completed the assembly of your new TRI 8 3e Elliptical AC Adapter Plug In ...

Page 11: ...t time up to 99 59 minutes DISTANCE Accumulates total distance up to 99 99 kilometers or miles CALORIES Accumulates total calorie consumption max value is 9999 calories This is an estimate for comparison of different exercise sessions only PULSE Displays user s current heart rate BPM beats per minute while exercising To display your heart rate you must hold onto the grips with both hands for 30 se...

Page 12: ...onths of exercising the AHA recommends aiming for the lower part of the target heart rate zone 60 then gradually progressing up to 75 According to the AHA exercising above 75 of your maximum heart rate may be too strenuous unless you are in top physical condition Exercising below 60 of your maximum will result in minimal cardiovascular conditioning Check your pulse recovery rate If your pulse is o...

Page 13: ...range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 TARGET HEART RATE ZONE ...

Page 14: ...R BACK Stand at the front of the unit and using the small handlebar carefully tilt the machine until the weight is trans ferred to the transport wheels Using extreme caution move the unit to the desired location To set the unit down carefully lower unit onto rear foot tube assembly in a resting position Do not attempt to move the unit over an uneven or rough surface 14 ...

Page 15: ...t with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax This will stretch your ham strings lower back and groin CALF ACHILLES STRETCH With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your ...

Page 16: ...Exploded View 16 ...

Page 17: ... 00425 DECORATION CAP CM700U TRI 8 3E 2 D6 306 00301 TRANSPORT WHEELS 2 A32 319 00004 PIPE TRI8 3E 320E CM 2 D7 302 00191 SCREW 2 A33 331 00038 BEARING 4 D8 302 00152 FLAT WASHER 2 A34 302 00152 FLAT WASHER 2 D9 302 00206 SPRING WASHER 2 A35 306 00226 SCREW COVER ELLIPTICAL CM707 708 2 D10 302 00174 NUT CAP 2 A36 302 00181 SCREW 2 E1 307 00057 CONSOLE TRI 8 3E 1 A37 323 00108 PEDAL TUBE LEFT 1 E2 ...

Page 18: ...warranty service You must prepay any shipping charges export taxes custom duties and taxes or any other charges associated with transportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Keys with proof of purchase documents including the date of purchase Any evidence of a...

Page 19: ...Customer Service 1 888 340 0482 Keys Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www keysfitness com ...

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