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Program and Operation

PROGRAM MODE

Plug treadmill into a surge protector outlet. Attach the Safety Key on to the treadmill console.

1. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

2. Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME win-

dow will flash.

3. There are three (3) pre-set and six (6) semi-custom pre-set programs on the Tri 8.3t. The treadmill includes

FAT BURN, CARDIO, and WARM-UP programs. To select the program, press the corresponding button

on the console display.

4. Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts

moving.

CUSTOMIZING PROGRAMS in P1 and P2 Mode:

Each pre-set program (Fat Burn, Cardio, and Warm-up) can be customized in the P1 or P2 mode. After

making the program selection, the CAL/DIST window will read “OP”. The “OP” refers to “original pro-

gram” and is preset. The program name you select will illuminate on the console display. Press the ENTER

button once more and the CAL/DIST window will read P1.  The “P1” mode is now accessed. You can now

program the Time, Speed, and Incline in P1 mode, which will be saved for future workouts.

1) The TIME window will blink. Use the SPEED + or – arrows to select your workout time. Press ENTER

PROGRAM.

2) The SPEED window will then blink. Use the same + or – arrows to select the speed for your workout. Press

ENTER PROGRAM.  

3) The INCLINE window will then blink. Use the I or – arrows to set your workout incline.  Press

ENTER PROGRAM. 

To start, press the START/STOP button. To access P2 mode, press the MODE button for desired program, then

press the ENTER button again (once for OP, twice for P1, three times for P2). Follow the above steps 1-3

to customize P2 settings.

TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program:

Once you have programmed the P1 or P2 modes, you will need to use the PAUSE button to change the

program you previously entered.  For instance to change to a new setting in P1-FAT BURN, press the FAT

BURN button twice to access P1. Then press the PAUSE button to get the TIME window to flash.  Follow

the directions above to continue to change the program.

9

START / STOP

INCLINE

FAT BURN

CARDIO

WARM-UP

PAUSE

ENTER PROGRAM

POWER

SPEED / TIME

Summary of Contents for Triumph 8.3 Treadmill TRI-8.3t

Page 1: ...omer Service 888 340 0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www keysfitness com Model Name TRI 8 3t Serial Number Purchase Date Write down for future reference S...

Page 2: ...ises 6 Power Requirements 7 Console Panel Functions 8 Program and Operation 9 10 Program Profiles 11 Change to MPH or KPH 12 Belt Adjustment 13 Maintenance Instructions 14 Error Messages 15 Troublesho...

Page 3: ...in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord 5 Wear comfo...

Page 4: ...Start Stop button Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds If you are taking medication consult your physician to see if the medication...

Page 5: ...POSITION TO REDUCE THE POSSIBILITY OF INJURY WHILE LIFTING BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT AS YOU RAISE THE TREADMILL LIFT USING YOUR LEGS NOT YOUR BACK IN ORDER TO RAISE OR LOWER THE TREAD...

Page 6: ...ch your calves Achilles tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as p...

Page 7: ...readmill Surge protectors can be purchased at most hardware stores The manufacturer recommends a single outlet surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL...

Page 8: ...0 CALORIES Indicates estimated calories used based on 150 lb person at the indicated speed incline and time INCLINE WINDOW INCLINE Indicates incline in percent of grade 0 10 in 0 5 increments CENTER...

Page 9: ...and the CAL DIST window will read P1 The P1 mode is now accessed You can now program the Time Speed and Incline in P1 mode which will be saved for future workouts 1 The TIME window will blink Use the...

Page 10: ...n Belt will gradually slow to zero 6 To pause your workout press PAUSE 7 To re start after pausing Press the PAUSE button WARNING THE TREADMILL BELT WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING B...

Page 11: ...he Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment warm up and gradually decrease the treadmill Speed and Elevation in the last segment cool do...

Page 12: ...rs follow the steps described here 1 Turn power OFF on the console Do not unplug treadmill Attach the magnet safety key to the console 2 Activate the calibration mode switch by inserting the eraser en...

Page 13: ...run at 1 mph Using the hex key pro vided turn the right rear roller adjustment bolt turn in the clock wise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself...

Page 14: ...lift the sides of the walking belt and feel the top surface of the walk ing board as far under as you can reach If you feel signs of silicone no further lubrication is required If it feels dry to the...

Page 15: ...E11 Lack of speed feedback data from belt motor Attempt calibration See Calibration Sequence section on page 22 of this Owners Manual for detailed information E22 Under Speed condition detected from t...

Page 16: ...ker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 3 If the treadmill still will not operate please...

Page 17: ...KPH mode press Enter 8 CL23 FFF UUU or HHH will be displayed in the Speed window pressing the Speed button will tog gle options Choose UUU press Enter 9 CL24 111 or 222 will be displayed in the Speed...

Page 18: ...Elevation Motor actuator 12 0045 9 Bottom Pan Motor 06 0156 10 Small Fan 06 0080 11 Motor 12 0023 12 Poly V Belt 04 0017 13 Motor Hood Cover Top 06 0157 14 Hand Grips 21 0059 15 16 Console Assembly 2...

Page 19: ...s associated with transportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must pres...

Page 20: ...Customer Service 888 340 0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www keysfitness com...

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