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Page 1: ...ST RC FLAT BENCH W RACK Owner s Manual 215 00091 08 06 Rev B Model Name ST FBR Manufactured Date PO Model Name Decal Location Questions Call Us Toll Free Keys Fitness Helpline 1 888 340 0482...
Page 2: ...2 Table of Contents SAFETY INFORMATION 3 ASSEMBLY 4 6 EXPLODED VIEW 7 PARTS LIST 8 WARRANTY 9...
Page 3: ...hing cycling or walking EXERCISE DEFINITIONS Sets A set is one complete routine of exercises Complete 1 3 sets for each exercise Repetitions referred to as reps Is the number of times you perform an e...
Page 4: ...t 22 two Washers 28 and Nylon Lock Nut 26 Connect the Front Upright 4 to the U Base Frame 5 using two Bolts 22 four Washers 28 and two Nylon Lock Nuts 26 NOTE Hand Tighten bolts and nylon nuts until m...
Page 5: ...LUG 25 2 13 206 00075 WHEEL M DFIDL 2 14 206 00335 END CAP M RC 4 15 206 00327 PLASTIC SLEEVE 63 5X88 9 50 8X76 2 2 16 202 00414 PLUG 50 8X76 2 3 17 206 00334 PLASTIC PAD M RC 1 18 202 00440 ROUND PLU...
Page 6: ...6 Exploded View...
Page 7: ...original purchaser Using this product for commercial purposes products damaged by misuse abuse or from shipping moving and storage will void this warranty Replacement parts are available from Keys Fit...
Page 8: ...Keys Fitness Products L P 4009 Distribution Drive Suite 250 Garland Texas 75041 Customer Service 1 888 340 0482...
