PROGRAM MODE
Plug treadmill into a surge protector outlet . Attach the
Red
Safety Key
on to the treadmill console.
♦
Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.
♦
Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME
window will flash.
♦
There are four (4) pre-set and eight (8) semi-custom pre-set programs on the HT9000HR. The treadmill
includes FAT BURN, CARDIO, WARM-UP, and CROSS TRAINING programs. Select the program
by pressing the appropriate button.
♦
Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt
starts moving.
♦
CUSTOMIZING PROGRAMS in P1 and P2 Mode:
Each pre-set program(Fat Burn, Cardio, Warm-
up, Cross Training) can be customized in the P1 or P2 mode. After making the program selection, the
Calorie window will read “OP”. The ”OP” refers to “original program” and is preset. The program
name you select will display in the diode light beside the program name. Press the same program
button once more and the Calorie window will read P1. The “P1” mode is now accessed. You can
now program the Time, Speed, and Incline in P1 mode, which will be saved for future workouts.
1) The TIME window will blink. Use the SPEED/TIME + or – arrows to select your workout time.
Press ENTER PROGRAM.
2) The SPEED/TIME window will then blink. Use the same + or – arrows to select the speed for your
workout. Press ENTER PROGRAM.
3) The INCLINE window will then blink. Use the I or – arrows to set your workout incline.
Press ENTER PROGRAM.
To start, press the START/STOP button. To access P2 mode, press the selected program button three
times (once for OP, twice for P1, three times for P2). Follow the above steps 1-3 to customize P2 set-
tings.
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TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program:
Once you have
programmed the P1 or P2 modes, you will need to use the PAUSE button to change the program you
previously entered. For instance to change to a new setting in P1-FAT BURN, press the FAT BURN
button twice to access P1. Then press the PAUSE button to get the TIME window to flash. Follow the
directions above to continue to change the program.
Program and Operating Instructions
PAUSE
START/STOP
POWER
FAT BURN
INCLINE
CARDIO
WARM UP
PAGE 11
SPEED
ENTER PROGRAM
CROSS TRAINING
USER PROGRAM
PROGRAM SELECTION DIODE LIGHTS
