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EXERCISE  COMPUTER

FUNCTION BUTTON 

MODE 

PRESS TO SELECT FUNCTIONS BETWEEN TIME, PULSE, DISTANCE, AND CALORIE. 

FUNCTIONS 

LOAD 

THERE IS A LED BAR INDICATOR BELOW THE MONITOR DISPLAY TO SHOW YOUR CURRENT TRAINING 

LEVEL DIFFICULTY. WHEN YOU TURN THE ROUND BUTTN TO ADJUST LEVEL, TURN TO CLOCKWISE 

DIRECTION IS TO INCREASE TRAINING LEVEL, TURN TO ANTI-CLOCKWISE TO DECREASE TRAINING LEVEL. 

THE TRAINING LEVEL IS GETTING HIGHER AND HIGHER WHEN THE LED BAR INDICATOR RUNS FROM 

LEFT TO RIGHT SIDE. 

SCAN 

 

AUTOMATICALLY SCAN THROUGH EACH FUNCTION BETWEEN TIME, SPEED, DISTANCE, and CALORIE 

IN SEQUENCE FOR EVERY 6 SECONDS. 

TIME 

ACCUMULATES TOTAL WORKING TIME UP TO 99:59. 

COUNT 

DISPLAYS CURRENT WORKING NUMBERS. 

TOTAL COUNT 

ACCUMULATES TOTAL WORKOUT NUMBERS FROM DIFFERENT EXERCISE SECTIONS. THIS DATA IS NOT 

ABLE TO BE RESET UNLESS ADAPTOR PLUG AND PLUG IN AGAIN. 

CALORIE 

ACCUMULATES CALORIES CONSUPMTION DURING EXERCISE, MAX VALUE IS 9999 CAL. 

(THIS DATA IS A ROUGH GUIDE FOR COMPARISON OF DIFFERENT EXERCISE SESSIONS WHICH CAN 

NOT BE USED IN MEDICAL TREATMENT.) 

PULSE 

THE MONITOR WILL DISPLAY THE USER'S HEART RATE WHILE EXERICING. YOU WILL SEE YOUR CURRENT 

HEART RATE (BPM) DISPLAY ON THE LCD DURING EXERCISING. WHEN YOU START TO EXERCISE, YOU 

HAVE TO HOLD ON GRIPS WITH BOTH HANDS, AFTER 30 SECONDS TO MAX. 1 MINUTE, THE PULSE 

FIGURE WILL DISPLAY ON THE LCD. IF YOU HOLD ON THE GRIP WITH ONLY ONE HAND, THE PULSE 

FIGURE DISPLAY WILL BECOME UNSTABLE. FOR THE PULSE FIGURE ACCURACY REASON, WE'LL SUGGEST 

YOU TO HOLD ON BOTH HANDS DURING EXERCISING. 

NOTE

 

1. 

 WITHOUT ANY SIGNAL IN FOR A PERIOD OF 4 MINUTES, THE LCD DISPLAY WILL SHUT OFF AUTOMATICALLY. 

ALL FUNCTION DATAS ARE RESET TO ZERO. 

2.  TUNR ON THE MONITOR BY PRESING MODE BUTTON OR START TRAINING. 

3.  MODE FUNCTION WORKS AVAILABLE ONLY IN STOP TRAINING MODE. 

4.  IF IMPROPER DISPLAY ON MONITER, PLEASE TAKE OFF THE ADAPTOR PLUG AND PLUG IN AGAIN. 

 

Summary of Contents for CardioMax 707 Stepper CM707S

Page 1: ...se read the precautions and instructions in this manual before using this equipment Please save this manual for future reference QUESTIONS Call Our Toll Free Keys Fitness Helpline 1 888 340 0482 OWNER...

Page 2: ...707 STEPPER Model CM707S Questions Please call if you need assistance about operating your exercise unit parts are missing parts become worn or need to be replaced 1 888 340 0482 Monday Friday 8 30am...

Page 3: ...nsibility to ensure that all users of this exercise unit have read the Owner s Manual and are familiar with warnings and safety precautions This exercise unit has a maximum user capacity of 275 pounds...

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Page 9: ...LUG IN AGAIN CALORIE ACCUMULATES CALORIES CONSUPMTION DURING EXERCISE MAX VALUE IS 9999 CAL THIS DATA IS A ROUGH GUIDE FOR COMPARISON OF DIFFERENT EXERCISE SESSIONS WHICH CAN NOT BE USED IN MEDICAL TR...

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Page 11: ...ARING 4 B9 DECORTATION COVER FOR BOTTLE HOUSING R 1 A24 SPACER PIPE 2 B10 SCREW 4 A25 C CLIP 2 B11 BOTTLE HOUSING 1 A26 SPRING 2 B12 WATER BOTTLE 1 A27 C CLIP 4 A28 METAL BUSHING 4 C1 REAR STABILIZER...

Page 12: ...f exercising the AHA recommends aiming for the lower part of the target heart rate zone 60 then gradually progressing up to 75 According to the AHA exercising above 75 of your maximum heart rate may b...

Page 13: ...ular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120...

Page 14: ...e You must prepay any shipping charges export taxes custom duties and taxes or any other charges associated with transportation of the parts or Product In addition you are responsible for insuring any...

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