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ENGLISH 35
INTERVAL Workouts
The INTERVALS screens are shown below:
NOTE: The above screen assumes that the Units selection in Settings mode is set to
Metric and therefore the distance selection is based on kilometers. If the Units selection
was set to Imperial, MILES would be displayed and the distance selection would be based on
miles.
There shall be two interval types that can be selected and they are as follows:
1. Time Intervals
2. Distance Intervals
The first screen that will be shown is the one for TIME INTERVAL GOAL. To select be
-
tween the available Interval types, the user shall press either the MINUS or PLUS button to
navigate to the next or previous choice respectively.
If the user presses the START/ENTER button they are selecting the displayed Interval
workout type and the system shall transition to the applicable setup screen.
To exit the INTERVALS screen and return to the WORKOUT SELECTION screen the user
shall press the WORKOUTS button.
+ or -
Button Pressed
+ or -
Button Pressed
1
2
Summary of Contents for BK1054-600
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