8
Remember
Always check that the food is
evenly cooked and piping hot
before you serve it.
800
W is the output power of
the oven.
E is the heating category for your
oven.
Check the cooking times for category
E on the food's packaging to see
how long it should be cooked for.
More about getting the most from microwave cooking
Microwave heating categories
Your oven has been tested and labelled to meet the government's
voluntary agreement on the reheating of pre-cooked food.
The heating characteristics and output power levels of microwave
ovens are usually calculated using a relatively large portion of food
(a 1000 gram load, IEC 705) but many packs of pre-cooked food
are sold in smaller packs, often about 350 grams. The government,
in partnership with food companies and microwave manufacturers,
have set up a system of heating categories to help you choose the
reheating time for pre-cooked food.
Introducing microwave
cooking
800W
E
To Microwave:
Remove outer packaging.
Pierce film lid SEVERAL TIMES.
Place on a microwaveable plate. Heat on
full power. Turn halfway through heating.
To Microwave from Frozen:
Remove outer
packaging. Pierce film lid SEVERAL TIMES.
Place on a microwaveable plate. Heat on
full power. Turn halfway through heating.
