45
GB
auto-cook menu table
Menu
Weight Display Cooking
Time
Comments
A-1
reheat
200g
200
2’30”
Make sure food is thoroughly heated through.
400g
400
5’00”
600g
600
7’30”
A-2
vegetables
200g
200
4’30”
Only use suitable microwavable containers and
cling film in the microwave.
Check the cooking regularly to make sure the water
does not boil over.
300g
300
6’30”
400g
400
8’30”
A-3
fish
250g
250
4’00”
Make sure food is cooked thoroughly before
consuming. Additional cooking time may be
required for thicker pieces of fish.
350g
350
5’00”
450g
450
7’30”
A-4
meat
250g
250
4’00”
Make sure food is cooked thoroughly before
consuming. Additional cooking time may be
required for thicker pieces of meat.
350g
350
5’30”
450g
450
6’30”
A-5
pasta
50g
50
20’00”
50g of Pasta
+
450ml of Cold
Water
Only use suitable
microwavable containers and
cling film in the microwave.
Check the cooking regularly
to make sure the water does
not boil over.
100g
100
23’00”
100g of Pasta
+
800ml of Cold
Water
A-6
potatoes
200g
200
6’30”
For best results, once the potatoes are cooked,
wrap them in aluminium foil for at least 5 minutes
to ensure they are cooked thoroughly.
400g
400
11’00”
600g
600
15’00”
A-7
pizza
200g
200
1’30”
This setting is designed for re-heating cooked pizza
slices (not frozen pizza).
400g
400
3’00”
A-8
soup
200ml
200
2’30”
Only use suitable microwavable containers and
cling film in the microwave. Pierce the film with a
fork before cooking.
400ml
400
4’30”
Power input varies according to local voltage supply. The density, thickness and moisture
content of food can affect its cooking time. Ensure all food is piping hot and cooked
thoroughly before serving. It is essential that food is checked during and after the
recommended cooking time, even if the auto-cook menu was used.
SJW17E_IB_5L_Final140110.indb 45
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