CHECKING FOR PROPER OPERATION
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All Parts Correctly Installed
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Acorn Nuts Torqued At 45 Nm (35 ft-lbs)
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Pedals Loctited and Torqued To 45 Nm (35 ft-lbs)
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All Screws and Nuts Properly Torqued and Tightened
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Handlebar and Seat Adjustments Operate Properly
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Apply LPS #3 To flange and screws that mount the bike frame (B) to the base frame (C)
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Apply LPS #3 To each side of both transport wheel (Fig. 14) bearings
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Apply LPS #3 To left bottom bracket bearing (Fig. 15a)
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Apply LPS #3 To the clip-in portion of the pedals (Fig. 15b)
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Bike Has Been Polished With Paste or Spray Wax and a Clean Cloth
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Computer Installed and Calibrated and In Working Order (Models With Computers,
See “M Series Cardio Calibration”)
WARNING:
Perform the operations below before riding to make sure the bike is fully
operational. Failing to test a bike prior to normal use will void your warranty and could
result in serious injury.
14
15
b
a
NOTE: Since we are always striving to improve our products; our products are
subject to change without notice.
11
WARNING:
Failure to follow the below safety information and instructions could
result in personal injury or loss of life. Use this equipment only for its intended use as
described in this manual. Please read all the information provided for safe operation.
IMPORTANT SAFETY INFORMATION AND INSTRUCTIONS
• The Keiser M3/M3+ is NOT designed with a freewheel, but a fixed gear system. When the flywheel
is in motion, the pedals will also be in motion. Never remove your feet from the pedals while in motion
as serious user injury may occur. Always secure the pedal clip strap by placing your foot on the pedal
and in the toe cage. Locate the strap and pull up on it to tighten. It should be snug but not too tight
to cause discomfort.
Summary of Contents for M3
Page 1: ...USER MANUAL USER MANUAL...