Kasanova LEI002997NOC, Instruction Manual, Page: 29 / 72

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SPIN BIKE
B, Training Stage
This stage is the formal training phase, after a long period of practice can improve the
flexibility of the leg muscles. In the training process, the key is to do the training
according to the training condition, and to choose the reasonable training intensity.
Note:
To keep the heart rate within the corresponding target range for at least 1 minutes of
training, most people in the beginning of training lasted 15--20 minutes.
INFORMATION FOR USERS OF DOMESTIC APPLIANCES
This marking indicates that this product should not be disposed with other household wastes throughout the EU. To prevent
possible harm to the environment or human health from uncontrolled waste disposal, recycle it responsibly to promote the
sustainable reuse of material resources. To return your used device, please use the return and collection systems or contact the
retailer where the product was purchased. They can take this product for environmental safe recycling.