
20
1)
from chilled
Food/drink
Quantity
-g/ml-
Power
Level
Time
-Min-
Method
Milk,
1 cup
150
800 W
1
do not cover
Water,
1 cup
6 cups
1 bowl
150
900
1000
800 W
800 W
800 W
1-2
10-12
11-13
do not cover
do not cover
do not cover
One plate meal
400
800 W
3-6
cover, stir halfway through cooking
Soup/stew
200
800 W
1-2
cover, stir after heating
Vegetables
500
800 W
4-5
cover, stir halfway through cooking
Meat, 1 slice
1)
200
800 W
3-4
thinly spread sauce over the top, cover
Fish fillet
1)
200
800 W
2-3
cover
Cake, 1 slice
150
400 W
½
place in a flan dish
Baby food, 1 jar
190
400 W
1
transfer into a suitable microwaveable
container, after heating stir well and
test the temperature
Melting margarine or
butter
1)
50
800 W
½
cover
Melting chocolate
100
400 W
2-3
stir occasionally
Food
Quantity
-g-
Power
Level
Time
-Min-
Method
Standing time
-Min-
Goulash
500
240 W
8-12
stir halfway through defrosting 10-30
Cake, 1 slice
150
80 W
2-5
place in a flan dish
5
Fruit
250
240 W
4-5
spread out evenly, turn over
halfway through defrosting
5
HEATING FOOD AND DRINK
DEFROSTING
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