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Set the Workout Plan to keep health
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3. Press the
“
HR Setting
”
to set your different Heart Rate Zone
4. Go back to the homepage and press Start and you are ready to go !
5. Heart Rate
When the device is in heart rate mode and connected with the app, you can check
the real‐time heart both on device and app.
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6. Check History Data
Go to
“
History data
”
to check the previous activity and sleep data
Go to
“
Heart Rate
”
to check the previous heart rate value
