JLL MAGNETIC VX-BIKE Owner'S Manual Download | Manualshive

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Summary of Contents for MAGNETIC VX-BIKE

Page 1: ...M MA AG GN NE ET TI IC C V VX X B BI IK KE E OWNER S MANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference...

Page 2: ...ng Consult a doctor before beginning a training program He can define the maximum setting Pulse Watts Duration of training etc to which you may train yourself and can get precise information during tr...

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Page 4: ...r 23 Socket head cap screw M6 15 4 7L R Pedal 1pr 24 Arc washer D6 1 5 2 8a b Console cover 1pr 25 Foam grip 2 9 Flat washer D8 3 26 Pulse cable 2 10 Nylon nut M8 3 27 Round end caps 2 11 End cap 4 28...

Page 5: ...ain frame 1 2 Lock the Front bottom tube 2 and Rear bottom tube 3 separately to the Main frame 1 with Carriage bolt 12 Arc washer 13 and Acorn nut 14 Step 2 Attach the Handlebar 5 to the Main frame 1...

Page 6: ...turn the Left pedal COUNTERCLOCKWISE and the Right pedal CLOCKWISE Step 4 Lock the Saddle 4 to the Saddle post 16 with Nylon nut 10 and Flat washer 9 then allign the Saddle post 16 to the tube of Mai...

Page 7: ...s to prepare your body for exercise and to minimize injuries Warm up for two to five minutes before strength training or aerobic exercising Perform activities that raise your heart rate and warm the w...

Page 8: ...COOL DOWN The purpose of cooling down is to return the body to its normal or near normal resting state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows b...

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