The watch is in step-counting mode by default when powered on. With the watch on
your wrist, if you walk and swing your arms, the watch will record your motion data
which you can view immediately.
3. Riding mode:
On the bicycle interface, if you long press the button for 3 seconds, you will enter the
riding mode. In this mode, the watch will record your riding time and the calories you
have burned.
If you ride, the watch will display the time and the calories you have
burned. If you do not ride, the watch will not record the time. In the riding mode, the
watch consumes more power and thus its battery life will be shortened.
To exit the riding mode, long press the button for 3 seconds in the riding mode.
4. Heart rate detection: On the heart rate detection interface, if you long press the button,
you can use the heart rate detection function to detect your real-time heart rate
dynamically.
In the heart rate detection mode, the watch's battery life will be shortened.
