JFIT is founded on this fact:
IF YOUR BODY FEELS GOOD, SO WILL YOUR MIND
Your complete
satisfaction
is our top priority!
Wall Mount Chin-Up Bar -
Assembly Guide
JFIT is founded on this fact:
IF YOUR BODY FEELS GOOD, SO WILL YOUR MIND
Cutting Edge. High Quality. Affordable.
NUMBER
DESCRIPTION
QUANTITY
NUMBER
DESCRIPTION
QUANTITY
1
PULL UP BAR
1
8
Lag Screws M10*75
6
2
Support Bracket
2
9
Carriage Bolts M8*85
2
3
2
10
Spring washers φ8
2
4
11
WASHER φ8
2
5
2
12
LOCK NUT M8
2
6
1
13
WASHER φ10
6
7
Round cap(PRE INSTALLED)
4
Reducing sleeve(PRE INSTALLED)
Foam-135mm(PRE INSTALLED)
Foam-160mm(PRE INSTALLED)
Foam-350mm(PRE INSTALLED)
2
Assembling the chin-up bar:
1. Decide where you would like to mount your chin up bar and determine whether your stud spacing is 16” or
24”.
2. With the support brackets (#2) on a flat surface and the side with two predrilled holes on top, place the pull
up bar (#1) across the top of the brackets (#2) aligning with the predrilled 16” or 24” holes.
3. Once the holes are aligned, insert the carriage bolts (#9) up through the bottom of the support brackets
(#2) and through the aligned hole of the pull up bar (#1).
4. After the carriage bolt (#9) threads are fitted through both the brackets (#2) and bar (#1), place the following
over the carriage threads in this order: spring washer (#10), washer (#11), thread the lock nut (#12) tight
with the provided wrench, and lastly the nut cap (#14).
#
Description
Qty
1
Pull Up Bar
1
2
Support Bracket
2
3 Reducing Sleeve (Pre-installed)
2
4
Foam-135mm (Pre-installed)
2
5
Foam-160mm (Pre-installed)
2
6
Foam-350mm (Pre-installed)
1
7
Round Cap (Pre-installed)
4
#
Description
Qty
8
Lag Screws M10*75
6
9
Carriage Bolts M8*85
2
10
Spring Washers ψ8
2
11
Washer ψ8
2
12
Lock Nut M8
2
13
Washer ψ10
6
Flat Wrench (Included)
Mounting into wood studs (16” or 24” spacing):
**Having a second set of hands to help will make mounting the chin up bar easier.
Tools
required:
Optional:
Flat Wrench (included)
Stud finder
Electric drill
Socket Wrench and 17mm or 11/16” Socket
9/32” drill bit
(or Large Wrench 17mm or 11/16”)
Vacuum
Leveling tool
Assembly:
1. Decide where you would like to mount your chin up bar. Find the studs and determine the spacing. The chin up
bar requires the standard of 16” or 24” stud spacing.
2. Once you have determined the location and the spacing of the studs, mark the center of the studs and assemble
your chin up bar.
3. Next you will need to measure the space from the bar to the ceiling. We recommend having at least 20” of over-
the-bar clearance for safety.
4. Using the over-the-bar measurement mark your first pilot hole on the stud’s center.
5. Make your first pilot hole with a drill and 9/32” drill bit approximately 3” deep. (Using anything smaller than 9/32”
could result in the stud splitting)
6. Remove debris from any drilled holes with a vacuum or other tool.
7. Grab the (#8) lag screw and (#13) washer. Take the assembly and place one of top holes (the side with two
predrilled holes is the top) over the pilot hole. The chin up bar does not need to be correctly oriented yet, just align
the holes for now. Using a 17mm or 11/16” wrench or socket, tighten the lag screw with washer through the
assembly and into the first pilot hole enough to support the weight of the chin up bar but loose enough to swivel
and position the next bracket.
8. Rotate the bar and make sure the second bracket’s top hole aligns with the stud measurement you have marked.
Make sure your assembly is level and mark the top hole of the second bracket. Make your second pilot hole with a
drill and 9/32” drill bit approximately 3” deep.
9. Grab another (#8) lag screw and (#13) washer. Using a 17mm or 11/16” wrench or socket, tighten the lag screw
with washer through the assembly and into the second pilot hole only enough to hold the chin up bar in place.
10. With the assembly loosely mounted to the wall with the top two lag screws, make the marks through the remaining
predrilled holes in the chin up bar brackets.
11. Remove the loose lag screw from the second pilot hole and allow the assembly to hang from the first lag screw.
12. With the newly marked holes exposed, make your remaining pilot holes with a drill and 9/32” drill bit approximately
3” deep for each. Maneuver the chin up bar to access all markings for the drill where necessary.
13. Remove debris from all drilled holes with a vacuum or other tool.
14. Rotate the chin up bar back into place and replace the second lag screw leaving about a 1/2” of thread remaining.
Repeat this for all remaining lag screws.
15. Fully tighten the lag screws in a diagonal pattern. Starting with the top left screw, then bottom right, second top
left, top right, bottom left, second top right.
Mounting into cement or brick wall:
**Having a second set of hands to help will make mounting the chin up bar easier.
Tools
required:
Optional:
Flat Wrench (included)
Socket Wrench and 17mm or 11/16” Socket
Electric drill (hammer drill preferred)
(or Large Wrench 17mm or 11/16”)
15/32” masonry drill bit
Leveling tool
Hammer
Vacuum
(Assembly Continued on Back)
