4) USING YOUR TRAINER
GETTING THE BEST FROM YOUR TRAINER:
Do not ride your trainer with less than 1.5 complete turns (three half turns) of the roller
adjustment knob after the roller first makes contact with the tyre.
It is important that the
tension between the tyre and the roller is set correctly every session for two reasons. (1)
It ensures that the tyre will not slip on the roller which could cause permanent damage
to the trainer and your tyre. (2) It ensures the resistance of your trainer is consistent for
every training session allowing you to track performance.
The trainer base power curves used in the JetBlack app are measured on a bike using
700x23c slick road tyres at 110psi with exactly 1.5 complete turns (three half turns) of the
roller adjustment knob after the roller first makes contact with the tyre. If your setup is
different you will have a slightly different resistance, but as long as you keep the setup
identical between each training sessions you will be able to monitor your performance.
The proprietary fluid in the JetBlack Z1 PRO Fluid increases resistance exponentially, the
faster you spin the harder it gets. Correct use of your bicycle’s gears will allow you to fine
tune any training session without having to manually adjust resistance.
To make your indoor workout as quiet as possible, set the trainer on a JetBlack Trainer
Mat and use a rear tyre with a smooth tread pattern. Once attached, the bicycle slopes
downward slightly. To level, use the optional JetBlack Riser Block under the front tyre.
CONSISTENT REPEATABLE TRAINING SESSIONS:
1. Increasing the tension of the roller from our recommended 1.5 turns to 2 full turns
will increase the resistance approximately 10-15%. So if you are using the trainer for
tracking your power performance, you should resist adjusting the roller up to 2 full
turns.
2. For every 20 psi your tyre deflates you will lose approximately 5% resistance. You must
check your tyre pressure before every ride making sure it is inflated to whichever
comes first the tyre manufacturer’s maximum recommended pressure or 110psi if your
tyres will allow.
NOTE:
Fluid trainers require a warm up period of between 5 to 10 minutes. This is also
great time for you to do your own warm up. Once the trainer has been running for 5 to
10 minutes the resistance will be easier and the resistance will be stable. Trainer power
curves for the fluid trainers are measured after the trainer has sufficient time to warm up.
You should avoid monitoring your performance during this warm up period as resistance
fluctuates until the resistance unit is adequately warmed up.
TRAINER SPARE PARTS
5) BIKE REMOVAL
Undo the roller adjustment knob on by turning it anticlockwise 1.5 turns to back the roller
away from the tyre. Hold your bike with one hand and with the other hand undo the drive
side adjustment knob, turning it towards your bicycle frame. Now unscrew the outer
adjustment knob until the axle support cups are unscrewed away from the bicycle. Now
you may carefully remove the bike forwards or upwards, until it clears the trainer frame.
6) CARING FOR YOUR TRAINER
When used according to the manufacturer’s instructions and cared for with common
sense, your JetBlack trainer will provide a lifetime of training.
Wipe any sweat off after a workout.
Keep the machine away from any corrosive substances, such as salt or other potentially
hazardous substances.
If the roller darkens or shows black tyre build up you may clean it off with a cloth. This
tyre build up can be cleaned with a rag by friction rubbing the roller with a side to side
motion. The rubbing motion with a clean rag will lift the tyre build up off the roller. Do not
use alcohol or any cleaning solvents on the hydrogel roller. A clean cloth and friction is all
that is required.
7) STORAGE
Caution! The trainer will become hot during use. Keep children and pets away and allow
trainer 15 minutes to cool down before transporting or storing your trainer.
To store or transport your trainer:
Rotate the SQR lever down to the closed position
Grasp the trainer frame by the adjustment bolts/axle support cups and then lift so that you
may fold the legs together.
Be careful when folding the legs to avoid pinching your fingers.
Store the trainer indoors, out of the rain and away from temperature extremes.
Keep the trainer away from any corrosive substances, such as salt or other potentially
hazardous substances.
8) WARRANTY
JetBlack offers the original owner a lifetime warranty against manufacturing defects
manufacturing defects in materials and workmanship. Units which use batteries or
computer display unit come with a one year warranty on these products. This warranty
is not applicable to damage caused by misuse, abuse, neglect, accident or unauthorized
modification. If the unit is disassembled by the consumer, this warranty is void.
It is the responsibility of the purchaser to retain receipts for proof of purchase in the event
that warranty is required. Returning goods to JetBlack or the place of purchase is done at
the owner’s expense.
If you experience problems with your trainer, please email us at
[email protected]
FREE JETBLACK TRAINING APP
New and exclusive to JetBlack!
Free app for iOS or Android with Multiple coaching sessions crafted by Olympic cycle
coach Murray Healey.
• Upload your workout to Training Peaks and Strava!
• Test and monitor yourself with an in built Fitness/Zone test and Training Zone
calculator
• View: Gear Recommendations, Goal Cadence, Session Time, Session Profiles. Optional
accessories allow upgrades to include, Speed, Cadence, Heart Rate, Power (watts)
and Calories Burnt
www.jetblackcycling.com/app/rego_180
Use the above unique web address to
register your details and receive an email with links for
downloading the app on your preferred device.
JBT-73
JBT-69
JBT-45B
JBT-21C
JBT-70
JBT-72
JBT-71
JBT-21C
JBT-21B
JBT-21B
JBT-74
ITEM CODE DESCRIPTION
JBT-70
=
JB SQR Lever
�
- Black Nylon
JBT-71
JB SQR Linch Pin - Shaft Locking Pin With Spring Retainer
JBT-72
JB SQR Shoulder head bolt – Spiral Slot Bolt
��������������������������������������
�������������������������������
JBT-73
JB SQR Lever Assembly With Barrel nut, Shoulder Head Bolt, Linch Pin & SQR lever
JBT-74
JB Threaded Adjustment Bolt Assembly With Locking Ring –
��
Non Drive Side
JBT-21B
JB Foot For Trainer Base - Finned Design (LH)
JBT-21C
JB Foot For Trainer Base - Finned Design (RH)
JBT-22
JB Skewer For Trainer (not Pictured)
JBT-45B
JB Z1-Pro resistance unit assembly (Z1-Pro Fluid)
JBT-69
JB Resistance unit adjustment Bolt w’ Lock nut and knob (Fluid/Mag)
Z1-PRO FLUID - TRAINER PARTS
JBT-73
JBT-69
JBT-45B
JBT-21C
JBT-70
JBT-72
JBT-71
JBT-21C
JBT-21B
JBT-21B
JBT-74
ITEM CODE DESCRIPTION
JBT-70
=
JB SQR Lever
�
- Black Nylon
JBT-71
JB SQR Linch Pin - Shaft Locking Pin With Spring Retainer
JBT-72
JB SQR Shoulder head bolt – Spiral Slot Bolt
��������������������������������������
�������������������������������
JBT-73
JB SQR Lever Assembly With Barrel nut, Shoulder Head Bolt, Linch Pin & SQR lever
JBT-74
JB Threaded Adjustment Bolt Assembly With Locking Ring –
��
Non Drive Side
JBT-21B
JB Foot For Trainer Base - Finned Design (LH)
JBT-21C
JB Foot For Trainer Base - Finned Design (RH)
JBT-22
JB Skewer For Trainer (not Pictured)
JBT-45B
JB Z1-Pro resistance unit assembly (Z1-Pro Fluid)
JBT-69
JB Resistance unit adjustment Bolt w’ Lock nut and knob (Fluid/Mag)
Z1-PRO FLUID - TRAINER PARTS
DOWNLOAD YOUR
FREE JETBLACK APP
