10
Recommendation Operation
1. Set up the desired session temperature and time using the control panel.
2. Allow approximately 10~15 minutes for the IR cabin to warm up before beginning a session.
3. Recommend IR cabin session use is around 30-45 minutes.
4. The heaters automatically maintain the desired temperature inside the sauna.
5. The ceiling vent can be opened at any time to for air circulation.
6. Always drink plenty of water before, during, and after a session. Doing so will replenish lost fluids
from the body through perspiration.
7. Take a hot shower or bath prior to the IR cabin session will further promote perspiration. However,
dry off thoroughly before going into the cabin because excessive water will stain or warp the wood.
A shower after the session is refreshing and rinsing perspiration from the body.
8. To absorb perspiration and keep the cabin tidy during the session, place a towel on the bench and
floor of the cabin. Keep one towel handy to wipe excessive sweat from your body.
9. The interior wood is aromatic and adds to the enjoyment of your IR cabin session. If you feel the
odor is too strong during the first few months of usage, you can wipe the wood with a damp cloth
to minimize the odor.
