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Tracking Sleep with
Activity Tracker
Your device can track the hours you sleep and your sleep pattern.
Press and hold the Point Touch button to activate Sleep mode.
When you wake up, you need to exit Sleep mode.
Press and hold the Point Touch button to exit the Sleep mode and activate Active mode.
Tracking sleep on your mobile device
You can track your sleep using the
app on your mobile device
To track sleep on your iOS or Android device –
1.
Open the app
2.
Tap the “Sleep” menu
3.
The screen displays Hours Slept and Sleep Pattern
.
Set Clock Alarm and Activity Alarm on your app
Summary of Contents for JC-J055
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